Reduce congestion and breathe easier with this DIY shower melts recipe. Tap the outside of the mold on both sides with the back of a spoon to loosen the bath bomb. Ensure that they arent exposed to water or moisture. Your bathroom will smell lovely and fragrant even after youve finished showering. Not short showers either; what do you recommend? Place baking soda and citric acid in bowl, stir well. They should be out of the direct spray of the water from the shower head. Directions to Make. Its 4 parts lavender and 1 part each of the remaining eos. Bring together all of your dry ingredients in a mixing bowl, (baking soda, corn starch, Epsom salts) excluding your citric acid. But sometimes theres simply no time for a 30-minute soak in the tub. This post is sponsored by iHerb and they have a special offer for Garden Therapy readers at the end.. Directions for Healing Fizzy Bath Bombs. Happy making! Instructions. Once they get wet, they release a strong dose of essential oils to create a fizzy, fragrant aromatherapy experience while you bathe. You can also use an alternative to Epsom salt by using either Himalayan salt or sea salt in making your personal bath bombs. Homemade Beauty. DIY bath bombs are perfect to bask in a state of pure bliss and create the perfect atmosphere. I tried making shower bombs from another recipe that suggested backing on a low heat oven (200 degrees) to speed up the drying process . Close the jar and shake it vigorously. 2 tsp water - in areas of high humidity, use less water. Continue stirring until the shower bomb mixture is well combined and forms a paste like mixture. Homemade shower fizzies raise positivity and to enjoy a quick spa treatment at home. thats a no brainer. Depending on the essential oils it contains, a DIY shower bomb can help increase energy, calm stress, soothe a cough, relieve headache, and much more. Looking for DIY bath bombs without citric acid? To use these homemade shower steamers for congestion relief, start by getting a hot shower going (wait until the water is actually hot and a bit steamy). Copyright Cari Dunn 2020. But its important to note that because shower fizzies are so potent, they cannot be used as bath bombs such a high concentration of essential oils can irritate your skin. More oils won't hurt you in the shower because you're not resting in the water, but it could lead to irritation if you use these in the bath. These easy aromatherapy shower steamers can be made with lavender essential oil or a lavender essential oil blend to help relieve stress and calm your mind. Glad that solved the problem for you! Use a measuring cup to measure out the baking soda and Epsom salt. Her website, Fitasamamabear.com is a crucial resource for busy moms who need help making fitness and healthy living practical. So these tablets are a kid-friendly alternative to peppermint and menthol shower bombs for colds. Similar to a bath bomb, the proportions of baking soda to citric acid are the same. DIY shower melts upgrade everyday showers to a blissful at-home spa experience! Then mix well.Measure out the mica powder, then add to the baking soda and Epsom salt mixture. Once they're done, they're yours to use! Disclaimer: Please note that only steam-distilled lime essential oil is safe for kids. 1- Is there a big benefit to using witch hazel over water? 2 1/2 teaspoons melted coconut oil or almond oil. For perfect shower aromatherapy bombs, you have to add the right amount of liquid. Combine all the dry ingredients in a small bowl and whisk well to combine. Hair Scalp Oil. So, store the aromatherapy shower steamers in an airtight container or jar, away from direct sunlight. Orsubscribe to my newsletter. Using a spritz bottle, spray the mixture with a little witch hazel and incorporate immediately to avoid a reaction. Place 1 cup of baking soda, cup of cream of tartar, cup of cornstarch and cup of salt into a glass or metal bowl. Theyre surprisingly inexpensive too, as the secret ingredient cuts down on essential oil wastage, which is a common issue when making aromatherapy tablets at home. And if you want to wind down, try my DIY shower fizzies for relaxation (coming soon)! We share DIY beauty + wellness, And these dont include citric acid. Theyre naturally fragranced with a sweet and calming vanilla sugar cookie essential oil blend. Because these shower melts are used aromatically, I use a higher dilution rate (8-10%). You can try this recipe with just baking soda if you like! I used a rose essential oil blend to make my previous aromatherapy shower bombs. Here are several recipes for essential oil blends with lavender essential oil: In addition to using these aromatherapeutic essential oil blends in your DIY shower steamers without citric acid, you can also use them in an essential oil diffuser. However, I do have a list of sellers on Etsy you can buy similar products from at the bottom of this post. These work just fine to release essential oils for aromatherapy, but they don't fizz. This wake up shower melts recipe perfect to start the day right and will have you ready for the day ahead. Thanks to Epsom salts, these tablets dry rock-hard, and fast. Health Disclaimer Slowly add the water a tablespoon at a time and stir. As an Amazon Associate I also earn from qualifying purchases. Add the essential oil to the hydrosol, then stir to mix. So lets get into how to make them. Add Lemon Juice To Water Many bath bomb recipes incorporate citric acid powder, but this liquid blend is a much more budget-friendly alternative. Again, do your own research! Take your whisk and slowly pour water into the mixture bit by bit (a few drops at a time) Whisk the mixture vigorously to evenly distribute water. This shower bombs recipe is so easy to make, it's practically foolproof! I pressed the mixture into the bottom of the silicone mold using a spoon. This bedtime shower melt recipe is easy to make. Sleepy essential oil blend from Simply Earth, Arrowroot Powder Benefits for Skin and Hair, https://www.yourbeautyblog.com/2018/08/diy-bedtime-shower-melt-without-citric.html. Most cornstarch is made with GMO corn, but the plant that arrowroot comes from is never genetically modified. Add your essential oils. DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Adding an emulsifier solves all of these issues (and more). This easy aromatherapeutic recipe for essential oil shower bombs is perfect for pampering self care when you need to relax and unwind. Press the two halves of the mold together tightly, to compress the mixture into a tight package. To learn EO blends for headache and congestion, check out my wellness shower melts. Combine a large glass bowl. I used my hands to really work the water in. We want to leave the citric acid until later, as adding it now can complicate things during the liquid pour step, just trust me. If youre not into the festive look, you can also make them in a plain round tablet mold for year-round use. I prefer to use arrowroot, and I also use arrowroot in other recipes, so I always have it on the shelf. They will release the essential oils as they slowly dissolve in the hot water. One more thing dont be put off by the holiday-themed scents and shapes, because these DIY shower bombs arent just for Christmas. Vanilla essential oil is ideal for relaxing aromatherapy, so it can help calm frazzled nerves during the holidays (or any time). Tip: Making shower melts can be affected by humidity. I use it when I am giving these shower melts out as homemade gifts. 3. You may also enjoy these other recipes for shower aromatherapy: For more essential oil recipes,follow us on Pinterest,Instagram,YouTube,Facebook,TikTok, andTwitter. In a small bowl add water, essential oil, and food coloring. You can make this recipe with either one. The scent from the essential oils, however, will linger for roughly 5-6 minutes. However, this has zero effect on how they work. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, Im Rebecca! .15 cc scoop. Statements on this website have not been evaluated by the Food and Drug Administration. Learn how an everyday smoker and fast food junkie turned into a super fit mom of 3. Alternatively, DIY shower melts without citric acid are oil based. First I mixed the baking soda andeucalyptusessential oil, adding a few drops at a time and stirring as I went. I use 1-2 shower steamers in my shower. As mentioned, you can substitute castor oil for the liquid emulsifier if you follow the alternative recipe in. Sign up to get my latest posts straight to your mailbox! Finally, heres the equipment needed to make shower bombs at home: 70 drops peppermint or spearmint essential oil30 drops vanilla or frankincense essential oil20 drops lemon essential oil. For an even easier option, use a pre-bottled candy cane essential oil blend. add 25 drops essential oils (see above for our favorite blends) To make this easy shower fizzy recipe, mix the baking soda and water into a paste. Unlike peppermint and other minty oils, tree oils are also safe for kids. Yes! Fair warning: bath bombs are really finicky. Evenly spoon the lavender shower steamers mixture into the cavities with the flowers. ","position":6,"name":"Add a few lavender flowers to the bottom","url":"https:\/\/soapdelinews.com\/2021\/04\/lavender-shower-steamers.html#mv_create_115_6"},{"@type":"HowToStep","text":"Evenly spoon the lavender shower steamers mixture into the cavities with the flowers. Your homemade shower bomb should last between 10-15 minutes. You can also use mica in a reddish brown hue, but please be sure to source cruelty-free mica. If using a powder colorant, just replace the food coloring in the recipe with plain water, witch hazel, or alcohol. Lightly tap the mold and gently pull it apart to remove the bath bomb. The kaolin clay helps to make the steamers last longer. I like that you give links for purchasing ingredients. Can I make shower bombs without citric acid? ","position":9,"name":"Allow the steamers to set for about 24","url":"https:\/\/soapdelinews.com\/2021\/04\/lavender-shower-steamers.html#mv_create_115_9"},{"@type":"HowToStep","text":"Carefully remove the lavender essential oil shower steamers from the\u00a0 mold. Measure out 2 teaspoons (10 mL) of essential oil and pour it into a clean bowl. I will receive a small commission from these sales at no additional cost to you! This shower bombs recipe requires only a small amount of liquid. I tested over 100 batches in my attempts to come up with the easiest and best shower bomb recipe. The water will melt it, and it will slowly release the essential oils for an aromatherapy shower. Time: It will take 5-10 minutes to make the project, then a few hours drying time. Promote a good night's sleep with these shower fizzies. Using a digital scale, weigh out the witch hazel (or carrier oil) into a small glass measuring cup. Essential oils have aromatherapy benefits that can promote relaxation and relieve stress. How To Use The DIY Shower Melts Recipe. I used my hands to really work the water in. The shower bombs recipe tutorial shows how to make shower melts with essential oils, plus tips for use and storage. Just make sure you have a total of 1 tablespoon clay to give the shower bombs some structure and help make them sturdier. Learn how to make 4 different kinds of DIY shower steamers with essential oils: energizing wake up citrus shower steamers, eucalyptus shower melts for colds and congestion, rose shower steamers for relaxation, and lavender shower melts for sleep. Thats strange. If your tablets still aren't strong enough, you can experiment with adding even more fragrance. You have a great page!!!! DIY Vapor Shower Melts. Once they seem pretty dried out and solid, remove the bath bombs from the mold and let them sit overnight to finish drying out. These easy aromatherapy shower steamers can be made with lavender essential oil or a lavender essential oil blend to help relieve stress and calm your mind. a quarter cup of water. Theyre ideal for relieving minor respiratory symptoms such as cough and congestion, making these shower bombs ideal for cold and flu season. Ideally, only the bottom of the tabs should be wet. But you can absolutely crumble these so they are smaller. Measure out the lavender hydrosol into a small bowl. Youll find 4 holiday shower bomb recipes with Christmas essential oil blends: Before we get into how to make shower bombs, Im sharing some more information about how they work. NO Citric Acid Lavender Shower Melts DIY! They are also less expensive to make since you don't need to buy another ingredient. Stir well to combine.Measure out the lavender hydrosol into a small bowlAdd the essential oil to the hydrosol, then stir to mix.Pour the liquid mixture into dry mixture, stirring constantly. Just a heads up that citric acid is what gives bath bombs and a lot of shower steamers that fizzy effect, so not using citric acid means no fun fizz. The box is a great deal and makes a perfect gift idea for an essential oil lover. For this step, you don't want to use a plastic bowl. And that is where my DIY shower bombs recipe comes in! Copyright. bath fizzies), but there's no need to put those more expensive ingredients (like citric acid) in a shower My daughter loves making bath bombs, but we hadn't made shower melts until recently. the recipe makes approximately 20 shower steamers. You can find 4 essential oil blends below, but Ive included even more blends in my shower steamers guide. Get updates on the latest posts, recipes, and morestraight to your inbox. Thank you, Denise! I used 15-20 drops because I wanted a pretty strong scent. You can discover moreessential oil recipesby following Soap Deli News onFacebook,Twitter,Pinterest, andInstagram. That worked perfectly! Use a measuring spoon to measure out the lavender hydrosol. These sugar cookie scented DIY shower bombs look and smell like Christmas cookies, right down to their buttery shortbread color and real sprinkles. Prepare your bath bomb molds by greasing them with a little jojoba oil. In a smaller separate bowl, combine the coconut oil, food coloring, and essential oils. You use both hydrosol and essential oil. Directions: Mix together the baking soda and citric acid in a medium-size bowl. Spray bottle with binder (I use a 50/50 blend of alcohol and water) Step 1: Measure or weigh all the dry ingredients into your mixing bowl. You'll also need few liquid ingredients to create the "glue" that holds each homemade shower bomb together: Essential oil blend for aromatherapy. Allow the homemade shower melts recipe to dry for 24 to 48 hours. Hand mixer. 4. In a medium mixing bowl, add the cornstarch, vapor rub and 4 Tablespoons of water. Place the melt in an area that youre not stepping every three seconds and be careful! How to make a shower melt without citric acid. Copyright Everything Pretty 2020 All rights reserved. Add mica powder and stir well. Once theyve cooled, I popped them out of the molds and saved them in air-tight containers. They are almost the same with two key differences. You can also use Peru balsam as a vanilla alternative. Vegan Bath Salts. You can easily sub the essential oils for DoTerras breathe blend which works very well also. Slowly add the essential oils, and mix. And it means you probably already have the ingredients you need to make these in your kitchen! Hi! First I want to try shower steamers or melts for my friend.. Shower aromatherapy at its best! Crumbling usually means that the shower bomb mixture was too dry. (The bath bombs may smell a lot like alcohol, but this will disappear in a day or two.) Is there another alternative or is this the best option? Homemade shower steamers dissolve fairly quickly- about 2-4 minutes. 9342636 | VAT 270461419. Epsom salt is one of the secret ingredients for the best shower bombs. For every 1 cup of baking soda, you will need 1/2 cup of citric acid in order to achieve the reaction of the fizz. Finally, you can also use blue spirulina powder to color your snowflake bombs. Get a small bowl and mix about two teaspoons of essential oil and 3 teaspoons of olive oil. Makes about 5-6 bombs. To make DIY shower steamers recipes, combine the dry ingredients and essential oils. Press the halves together firmly. No. Now this might be a little controversial, but making round bath bombs can be really challenging. Finally, please avoid using fragrance oils in your shower bombs. Citric Acid; Baking Soda (And a small amount of water or witch hazel) When you combine citric acid and baking soda in a mixing bowl, you'll notice that nothing will happen. a half-cup of citric acid. Really push down hard so you're packing the bath bomb mixture into each moldthis will help keep them together. Making bath bombs without Epsom salt still consists of the usual ingredients. I blog about DIY beauty, natural living, and Everything Pretty. Directions. Not only are the bath bombs easier to remove once they're more stable and dried out, but you can make multiple at the same time. Also called steamers, melts, fizzies, soothers, and a variety of other names, a shower bomb is almost like a bath bomb (which is why theyre also sometimes called shower bath bombs). You can change the essential oils in this recipe to make your own custom shower melt recipe. The problem is that the mixture is too wet. But you get the idea! Mix thoroughly until there are no big lumps and the mixture is similar to damp sand. There are many variables at play, including home temperature and climate. Shower steamers are so EASY to use. Press as much mixture into the mold as you can and compress as much in as possible. Of course I did do that. Add a few lavender flowers to the bottom of 9 cavities of the silicone mold. Carefully take the shower melts out of the mold and make sure they are completely dry. The steam from the shower will help open up the sinuses . Learn how to make a lavender shower steamers recipe without citric acid. Without it, you wont get a reaction that produces this reaction. DIY shower soothers last for 1 year. The aromatherapeutic benefits from the essential oils used to make the product, however, will continue to permeate the steam in the shower and fill the air after this time. Easy DIY Shower Bomb Recipe with Menthol. Plus find recipes for lavender essential oil blends you can use to create these homemade shower bombs. Step introduce the dry and wet ingredients and mix well until the mixture sticks together, using the With Hazel to help bind them together. We're actually starting a new sleep promoting technique this week. Your bath bombs will be smoother if you use finer powders. Bath Bombs. (Let sit out for a couple days to dry or bake in 200 degree oven for 25 minutes. 15 drops = 0.9 g | 0.03 oz. I love bath soaking salts, but baths just arent always practical, especially in the mornings before heading into the office. When you make your own, you get to control exactly what goes in. This Christmas tree essential oil blend has a sweet, fresh, and herbaceous scent like a real Christmas tree! Shower bombs, also called shower tables, shower steamers or shower fizzers, are little disks that dissolve in water and release out a soothing blend of essential oils in the process. peppermint, eucalyptus & orange essential oils. Put one on the bottom of the shower, away from where the water will hit it. Or discover more great skin care & beauty recipes by subscribing to Soap Deli News blog via email. Instead of filling the whole mold, I filled only the bottom quarter to half of each mold. They dont have the typical, powdery bath bombs texture they feel more like salt rocks instead. Tip: If using dried herbs or flowers, add them before filling the mould with the shower tablet mix. With only 3 dry ingredients and a special ingredient that acts like magic "glue," these no-fail DIY shower bombs are perfect for beginners, expert makers, and professional sellers alike. Country Hill Cottage is a lifestyle blog, where you find easy ideas for living well. Check out my DIY eucalyptus salt scrub recipe, my baked bath salts recipe, and my DIY honey and beeswax lip balm! Stir again. Or, place them in small, airtight mason jars. If youre finding youre stuffy and just cant break up your sinuses, give the homemade shower melts recipe a try and see how it helps. Shower bombs with essential oils are a quick self care treat and an easy way to include aromatherapy in your day. This will them from dissolving too quickly, enabling you to enjoy the fragrance from the natural essential oils used to make these this bath product. And since it doesnt contain any fillers like clay or starch, the tablets pack a powerful fizz. NO Citric Acid Lavender Shower Melts DIY Lavender Shower Bombs DIY! Step 1: With the exception of the citric acid, mix the dry ingredients in a large mixing bowl. Sign up for more easy craft ideas, fun hobbies, and DIY projects, 21 Creative Handmade Soap Recipes for Beginners, The Best Online Soap Making Classes of 2023, Step-by-Step Guide for Making Cold Process Soap. 2 cups Baking Soda, 1 cup Corn Starch, 1 cup Epsom Salts. Pick heavy lemons at the store; 4 teaspoons citric acid 1 teaspoon liquid castille soap distilled water. You can omit the clay and the recipe will still work fine. Next, use a measuring spoon to measure out the mica powder called for in the recipe (below.) I also like the Sleepy essential oil blend from Simply Earth. No, you do not need citric acid for shower steamers. So if you want to make shower melts without citric acid and without clay, you need another binding agent. It does not have citric acid or kaolin clay in it. This creates very strong peppermint shower steamers. Add the essential oil to the container with the hydrosol then stir to mix. I did it over a cutting board so I could wipe it off easily. You can try one of these essential oils by themselves or create a blend to promote better sleep. As for dilution rates, for anything topical, I tend to use 1 drop of essential oil to 1 teaspoon of carrier oil which comes out to about a 5% dilution rate. What do you do with a shower bomb? I keep citric acid on hand because I make bath bombs and shower fizzies (I also use it for canning), but most people don't keep it on the shelf. But after months of testing, these Epsom salt shower bombs became one of my favourites. Fill a silicone mould with shower steamer mixture. If you dont want to use hydrosol, which is a flower water, you can use either water or witch hazel in place of the hydrosol. Your email address will not be published. Use a whisk or fork to make sure it is well combined and all the lumps are broken up. To unmould, carefully peel back the mould and gently pop out the shower disks. Since you're standing in the shower and away from the floor, you won't even miss the bubbles. Dont go overboard on the essential oils; remember that you can always add more when you make another batch in the future. As they are made without citric acid, I dont have to worry about accidentally activating them when Im making them. Meet Shelby a Certified Strength Coach who has spent the last 10 years teaching women how to show up for their goals. The benefits of clay are for the skin so they can be used in bath bomb recipes and left out from shower fizzies. Unless otherwise indicated, all images and text on this site are the property of A Life Adjacent. Or you can wrap them up in some pretty tissue paper and gift them to friends and family. How do you think tapioca starch would do in place of the arrowroot flour in this recipe? This DIY shower steameris made without citric acid, and I made it with a bedtime blend to help you relax. Then mix well, until the two ingredients are evenly combined. Thank you again! Measure out the baking soda and Epsom salt. To use these homemade shower steamers for congestion relief, start by getting a hot shower going (wait until the water is actually hot and a bit steamy). Instructions. aromatherapy shower tablets for sleep and relaxation, aromatherapy bath bombs for sleep and relaxation, 1 cup / 130 g / 4.6 oz baking soda (sodium bicarbonate), witch hazel in a spray bottle (can also use water), shower steamer troubleshooting (Your shower bombs are expanding? The shower steamers are 1.57 in / 4cm in diameter and 0.78 in / 2 cm height. Active Time 15 minutes Total Time 15 minutes Difficulty EasyMaterials 1/2 cup Epsom salt 1/2 cup Baking soda 1 1/2 Tablespoons lavender hydrosol 1/2 teaspoon purple mica powder, optional 100 drops/5 mL lavender essential oil (or blend) Dried lavender flowers, to suitTools Small round silicone mold Glass bowls Utensils, such as a whisk, fork or spoon Measuring cups and spoon Glass dropper or graduated transfer pipette Nitrile gloves, optionalInstructionsMeasure out the baking soda and Epsom salt. The baking soda and cornstarch help hold together the bombs, while the citric acid gives the refreshers a bit of fizz. What size is each steamer? Thus, helping ease congestion further. Thats okay, thoughif youre using them more for the lovely smell, ditching the citric acid is fine. Whether you're looking for relaxing scents, shower melt recipes to help with sinus and cold relief, or something energizing to help wake you up, you'll love these 9 DIY shower melt recipes! To me, DIY shower steamers last only a few moments as they dissolve rapidly. Our recipe calls for cream of tartar and not citric acid - like many bath bomb recipes - because citric acid wasn't easily available to us but cream of tartar was right on the baking aisle.