Baking with coconut flour is always a bit tricky. This year, I’m not feeling quite so philosophical as I was on my 30th, when I posted this Lemon Layer Cake (which is still the very best lemon cake in the entire world, not to oversell it or anything) or quite as silly as I was the year of the Chocolate Chip Cookie Cake (which will ruin you from store-bought cookie cake forever, sorry not sorry). If freezing, thaw the frosting in the refrigerator, then beat it for a few seconds so it becomes creamy again. Almonds are very high in oxalates and too many almond flour treats got me in trouble! For those with celiac, it’s important to note that Bob’s Red Mill’s gluten-free products are certified GF, meaning that they are produced in a separate dedicated facility and undergo rigorous testing. Slice and serve!  Could you use maple syrup as a substitute? In another large bowl, beat the egg whites with a hand mixer until thick soft peaks form. the final cakes still sank a little, but I think the cake is done. Affiliate Disclosure     Disclaimer     Privacy Policy     Terms of Service. Hello! I would love to try this but I can’t have the sugar right now and the sugar alcohol substitutes hurt my belly! Add the rest of the 3 tablespoons coconut milk. If you prefer a different option, check out some of my otherÂ, I do not recommend flax eggs in place of the eggs called for this recipe, as the eggs are necessary to ensure the cake will rise. You can experiment with flax eggs, but I honestly can’t recommend it, because it would be swapping out such a large quantity. (Looking for more gluten free cake ideas? © 2010 - 2021 Well Plated by Erin. Notify me of replies to my comment via email. Butter and flour two 9″ cake pans. Why Even Amounts of Batter Matter. • starting the year off right wi. I’m 33 today, and I suppose at some point it will become too embarrassing for me to continue to post my own birthday cake creations in such a public manner. Actually, the proper question is guess who baked herself coconut flour cakes, because this recipe took a few tries to get right. Coconut flour is naturally high in fiber and protein, so it’s perfect for healthy baked desserts like this cake (and others on this list of 50 Healthy Desserts). Set aside to cool to room temperature. Bake for 28 to 32 minutes, until a toothpick inserted into center of the cake comes out clean, the cake is deeply golden at the edges, and the center springs back lightly when touched. Pour over the top of the cake and bake for another 10 minutes until the top of the cake is beautifully glazed. We came across the original recipe for this cake and it wasn’t very slimming friendly, so we decided to make a few changes! Preheat oven to 350’F. May 7, 2018 - I've made a delicious fat-free and flour-less Chocolate Cloud Cake today, ideal if you're following the Slimming World plan. Oh my gosh we just made this for my mom’s birthday. Thank you for sharing. Jan 20, 2017 - Delicious, low-carb recipes featuring fibre-packed coconut flour. Preheat your oven to 180°C/fan 160°C/gas 4 and line a 450g loaf tin with non-stick baking paper. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Gradually beat in the eggs, adding a spoonful of the flour if the mixture begins to curdle. Home / Recipes by Type / Desserts / Cakes & Cupcakes. I melt my coconut oil first then measure out the proper amount. I’ve been experimenting with coconut flour lately and came across this recipe. Fold very gently into cake batter. WELCOME! for her own birthday? It’s time to make the best-ever coconut cake! To make the cake: Whisk together the cake flour, coconut milk powder, salt, and baking powder; set aside. Increase the speed to medium high and beat for a full 2 to 3 minutes, until fluffy. A selection of healthy Slimming World recipes. To the bowl with the room-temperature coconut … Store leftover cake tightly covered at room temperature for up to 3 days or in the refrigerator for up to 5 days. I find it to be a more accurate way to do it. Guess who baked herself a two-layer, extra-tender, and supremely moist Coconut Flour Cake (with coconut buttercream frosting!) Sponge Cake Recipe (12 Syns whole cake) or 12 cupcakes @ 1 Syn each! ' As the recipe is written, this is a rich, moist, and complexly flavored coconut flour vanilla cake. Scrape down the sides as needed. Healthier Apple and Sultana Cake. In addition to the flavor notes from the honey, coconut milk, and a hefty pour of vanilla extract, this coconut flour cake has two other bonus ingredients that make every forkful its own mini escape. Slimming World Cupcakes Syn Breakdown. Thanks! I used plain yoghurt in these scones, which create plain, savoury scones. Leave to cool in the tin for about 15 minutes, then turn out onto a cooling rack. See more ideas about slimming world cake, slimming world desserts, slimming world. (If, when you open your can of coconut milk, the cream and liquid are separated pour the contents of the can into a separate mixing bowl or large measuring cup and whisk to smoothly recombine before measuring out 1/2 cup. I have both powdered and liquid and thought maybe a bit of liquid stevia…but may need to add more liquid ingredients either in the eggs or milk since the coconut flour is so absorbant. Place the pan(s) on a wire rack and let cool in the pan(s) completely. The Well Plated Cookbook is now available! Any thoughts? Lol! Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Hi, do you use a liquid, runny honey in this recipe, or a whipped style honey? Instead, check out a recipe that’s already written to be vegan, like this Instant Pot Cake! (If using two pans, make sure to evenly divide the batter between each.). It’s delicious whether you’re calorie counting or following a plan like Weight Watchers. Top with desiccated coconut while they are still warm, if you like. Thanks for supporting the brands and companies that make it possible for me to continue to create quality content for you! Juicy Jelly Pots. In a separate large mixing bowl, sift together coconut flour, baking soda, and salt. I’m so happy that you still enjoyed the cake, Ola! The whites have protein which provides structure to the cake. Yet, in the unique way that a good homemade cake is certain to do, it makes any night on which you choose to serve it feel special by its very presence at the table. It was worth it! Pour mixture into cake tin and bake in oven for approx 40mins. Whisk the egg whites until stiff and gently fold into the mixture. I’m so happy that you enjoyed it, Megan! say hello to my LEMONY WHITE BEAN + KALE SOUP –, sweet potatoes + kale + bacon • what more do I h, did you get outside to move your body, happy new year! serve topped with quark or fromage frais mixed with some sweetener and vanilla essence and then top with fresh strawberries. Mix it altogether. I am sharing this post in partnership with Bob’s Red Mill. If you’d like a vegan cake, check out my. Set aside and ice the cake once it has finished cooking. Leave for 2-3 minutes … I’m so happy that you enjoyed it, Sally! Hi Jenn! Learn from my mistakes and do not try to stir it together in the open can or you will have a liquidy mess running down the can and onto your counter.) … Thank you ,both my husband and I loved it! Oil a 9″ round cake pan and line bottom of pan with unbleached parchment paper (. Here are my tips for baking this coconut flour cake with success. Add the vanilla and salt and mix once more until blended. I adore both sweets and veggies, and I am on a mission to save you time and dishes. There have been a few questions about how I measure my coconut oil. Easy reader favorites, made with ingredients you have on hand! If storing in the refrigerator, let come to room temperature prior to serving. I hope this helps! slices; 1 (9-inch) layer or 2 (6-inch) layers, shake the can well before opening and reserve some for the frosting, softened; swap vegan butter to make dairy free, from the can above, plus additional as needed. I have to admit, this end of week sabotage has been a bit of a cycle for me - and I think I’ve finally found a way to break it. ½ tsp baking powder = 0.5 syns; 33g groovy food company organic coconut flour = 6 syns; 38g flora light = 5 syns; 24g STUTE No added sugar = 2 syns; TOTAL SYNS: 13.5 for 12 cupcakes EACH CUPCAKE: 1.125 syns per mini cupcake, rounded to … Serve with fruit and Greek yoghurt, if you like. Having the same amount of batter in both pans will ensure the layers bake in the same amount of time. If making a two-layer cake, place the first layer domed top-side down—if the dome is very high and the cake seems wobbly, you can level it first. Definitely not too sweet – I used a thin layer of store frosting and the combo was perfect. They are simply sweetened with honey. Jun 25, 2020 - Explore Tina Wills's board "Slimming World Cakes & Biscuits" on Pinterest. Disclosure & Privacy Policy. Any ideas of substituting with stevia (not a blend)? Because now that you have that bag of coconut flour, it’s time to use it! Your email address will not be published. Anyone who has followed the Slimming World plan would of heard the word “Syn” being mentioned.. Syns are a way of still getting in some of your favourites or naughty treats. While the cake cools, prepare the frosting: In a large mixing bowl or the bowl of a stand mixer fitted with the paddle attachment, beat the softened butter on medium speed until light and fluffy. It is very unique and must be used in this recipe. Why Both Egg Yolks and Egg Whites? I don’t bake with stevia, so I am afraid I can’t advise. This recipe is sponsored by Bob’s Red Mill. I might try playing some some pineapple chunks or something, or chocolate chips. Just bought some coconut flour for another recipe and remembered you had this recipe on here… Do you think this could be made into cupcakes? Fold in the coconut and milk to give a soft dropping consistency. Heat a little coconut oil in a frying pan and spoon a small spoonful into the pan for each pancake. If you’d like to make a true almond and coconut flour cake, you can double the almond extract and sprinkle toasted almonds over the top of the frosted cake. Mix the juice of the second lemon and remaining 15g of sugar. Pull out the rainbow sprinkles and get ready to swirl on some extra frosting. It’s simple to make and whips up in a cinch. Wait, What If I Want the Coconut Flour Cake Vegan? Hot Cross Buns Recipe. Remove from mixture from the heat and stir in the milk. Thanks for this yummy gluten-free option! The 9″layers baked about 30″. Decorate as desired. Add 1/2 cup of the powdered sugar. Typically this has us reaching for cider, wine … Set aside. It was absolutely worth the effort. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Recipe by: Chris Denzer Preheat oven to 350’F. I’m thinking to myself — this has the potential to be a game changer. Try this Gluten Free Carrot Cake.). Perhaps it ant hen kind of coconut flour I used, but the batter was very runny and the cake was too moist! I will be buying 3- 8″ baking pans soon. If the frosting seems too thick, add coconut milk 1 to 2 teaspoons at a time to thin it. Flip gently, as coconut flour pancakes are more crumbly than those made with wheat flour. Your email address will not be published. In a separate large mixing bowl, sift together coconut flour, baking soda, and salt. Tried the cake today and it was SPECTACULAR. Easter is Sunday. I tried it and it was amazing!!! Pour into prepared cake pan. Paleo Bonus: For those following a Paleo diet, since this coconut cake is sugar free and dairy free, the recipe is Paleo too (swap your favorite Paleo frosting in place of what I have listed here, or leave the cake unfrosted). You could also add some fruit (don’t forget to add Syns!) Get our all-time MOST POPULAR treats. Try using it in smoothies (or frozen cocktails! I watched the baking progress closely…. See more ideas about Recipes, Coconut flour recipes, Delicious. You can also freeze the cake for up to 1 month. It is helpful if you use a VERY clean bowl, make sure that no egg yolk gets into the whites, and use room temperature eggs. Thank you for sharing this kind review, and I hope you had a happy birthday! Our Coconut and Lemon Curd Cake is so tasty that you’d never guess it was slimming friendly! It’s thick and creamy, sweet but not too sweet. Hi Jillian! Pour the wet ingredients into the bowl with the dry ingredients and whisk to combine. Hi! Thank you for sharing! Add the coconut flour, and sukrin gold to a bowl; Add the butter and combine it all together using hands until it resembles fine breadcrumbs; Whisk the eggs with the vanilla extract; Add this to the coconut flour and mix together until you have a dough (it will feel slightly crumbly, but this is good) Line a square 8inch pan with parchment paper Healthier Dutch Baby with Berries and Yoghurt. It’s more about the cake than it is the frosting (a reflection of my personal priorities), BUT the frosting certainly isn’t an afterthought. Most cakes … Oil a 9″ round cake pan and line bottom of pan with unbleached parchment paper cut into circle to fit the bottom.In a large bowl, sift together coconut flour… Spread the frosting all over the top of the cake (if adding a second layer, place it flat-side down, dome-side up). The recipe below makes one 8-inch cake. The BEST moist Coconut Flour Cake. Required fields are marked *. It’s about taking a recipe and making some adaptions to it so that you can eat it and still lose weight. Rich Chocolate Cake with Beetroot. Lemon Cake with Lemon Cream Cheese Frosting, You can also double this recipe and bake it in, Coconut flour does not have any substitutions that I can suggest. As summer gets into a groove many of us feel the seasonal shift toward refreshing, fruity, fancy fizzy drinks of a Saturday evening. You can also top the cake with lemon cream cheese frosting. Tip. Visit Savory Lotus' profile on Pinterest. Sift together the flour and baking powder. We have a convection oven Andy set it for only 28min and when it came out I freaked out that I had overbaked because it was so dark but I think it’s supposed to be like that with the honey? Put the Weetabix in a large bowl and pour in the milk. Just made this cake today for my 34th birthday! I thunk next time I should read reduce the wet ingredients. Savory Lotus may receive commissions from purchases made through links in this post. Tender and fluffy, this richly flavored cake is easy to make and has a hint of lemon and almond. Continue adding the next 1 1/2 cups of powdered sugar a little at a time until it is decently incorporated (if you add it too quickly, you’ll end up with a big cloud of sugar that billows out of the bowl). Add the egg yolks, sweetener, most of the coconut (keep some aside to decorate the cake), essence and water. Like I amazed my non-baking self that I made that cake. To the bowl with the room-temperature coconut oil, add the eggs, egg whites, honey, vanilla extract, almond extract, and coconut milk. I recently had the opportunity to try Black Tower’s new offering - B Secco White and B Secco Rosé. Pour the mixture into a square 7/8 inch lined cake tin and bake for 30 minutes. Create an account to easily save your favorite projects and tutorials. Delicious and fluffy! At just 65 calories - this is a tiny 3 SYNS per glass. In a large bowl, beat together the butter and sugar until the mixture is extremely light and fluffy; scrape down the sides and bottom of the mixing bowl after 2 … set. It’s easy enough to make it without a specific special occasion in mind—you don’t even need a mixer for the batter, just a whisk and some energy from your upper arm. My secrets for making wholesome meals you'll WANT to eat. Blueberry Oat Crumble Bars. It is gluten-free, high in fibre and low in carbohydrates. It will also make them the same thickness, leading to a more professional-looking cake. For a coconut flour lemon cake, add additional lemon zest and swap the almond extract for ¼ teaspoon pure lemon extract. Cook the pancakes for about 3 minutes on each side, until golden brown. I used homemade coconut flour that I had made myself. Not only do I love this cake, but coconut flour itself is a fantastic ingredient to have in your pantry. It was DELICIOUS!! But you could use a flavoured fat free yoghurt, like raspberry or toffee, to give a sweet flavour. Thank you for sharing this kind review! Do not skip the sifting—it's key to giving the cake a lighter texture. Your email address will not be published. Hi Erin, came across your blog while looking for coconut flour recipes. 8 Must-Try Baked Oats Slimming World … But it is a delicious cake. So we don’t have quark in supermarkets in New Zealand! Mix it in on low speed. In a large mixing bowl, combine the almond butter, erythritol, cocoa powder, coconut flour, peanut butter powder, eggs, butter, water, vanilla extract, salt, and baking soda. May 7, 2018 - I've made a delicious fat-free and flour-less Chocolate Cloud Cake today, ideal if you're following the Slimming World plan. This vanilla coconut flour cake is light and just sweet, but not too sweet. ), add it to a chicken marinade, swap it for heavy cream in baking recipes, or use it in any of these. If at any point the mixture becomes dry and crumbly, add a little of the coconut milk as needed to begin thinning it. I just used one 9″pan and baked for 28 minutes. Place the butter and sugar in a large mixing bowl and beat together with an electric whisk until pale and creamy. Line the bottom(s) with parchment paper, then lightly coat again. I hope you enjoy it! With a rubber spatula, fold in the lemon zest. In another bowl, whisk together 3 eggs, fat of choice, coconut milk, maple syrup/honey, and vanilla until foamy. Coconut flour is made from dried coconut flesh that is then ground. You will have some extra coconut milk after making this recipe. I used regular honey, but maple syrup would also work. Whisk together flour, baking powder, and salt in a medium bowl; add to butter mixture alternately with coconut milk, beginning and ending with flour mixture, beating just until combined after … These muffins are made with eggs, butter, coconut flour and coconut milk. I needed a few tries with this recipe to make sure the coconut flour cake stayed melt-in-your-mouth moist but was still sturdy enough to hold up to layering and frosting. Thank you for sharing this kind review! Bake at 180 C (355 F) for 45 mins (fan forced) Whilst the cake is in the oven, beat the cream cheese, Nativa, vanilla extract and lemon zest together with an electric beater. Dinners, desserts and snacks designed to fit in with your Syn allowance for Extra Easy, Original and Green plans. Frosting can be refrigerated for up to 1 week or frozen for up to 3 months. Recipe is inspired by an original from Donna Dyble. and is located in our ' Slimming World Recipes ' forum. Sift over the flour and fold in gently, using a metal spoon. Ingredients 170g self raising flour 1/2 salt 28g low fat spread 200g fat […] (I like to zest the lemon directly into the bowl.) Slimming World Dessert, Cake, Pudding and Treat Recipes. The balance between the two I have here is just right. Bake for 25-28 minutes, until toothpick inserted into center comes out clean and cake is golden. If you use all yolks, the coconut flour cake will be too heavy, all whites and it won’t be moist enough. Spray a cake tin with some spray oil Add all the ingredients to a blender and blitz until smooth. Just made the cake. You’ll need to reduce the baking time, but it should work nicely. Continue frosting, swirling frosting over the top and down the sides of the cake. l brushed the tops with the simple syrup before frosting , did add a little more coconut extract, and put a layer of toasted coconut between layers and a lot on top. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. In a large, microwave-safe bowl, melt the coconut oil for 30 seconds. Let thaw overnight in the refrigerator (if you thaw at room temperature, the cake may become mushy). A low calorie lemon cake will never be the same as a classic Lemon Drizzle Cake . I love to know what you are making! For the frosting, add the Diet Coke and chocolate into a saucepan and heat up gentle until the chocolate has melted and the mixture is all combined. Whisk until the wet ingredients are very well blended and no streaks of eggs remain. If making a single layer cake: Once the cake has cooled, transfer it to a serving plate, with the flat bottom-side down. I like that challenge about Slimming World. It is also grain free and gluten free, making it an excellent resource for those with dietary restrictions, and it is Paleo diet approved too. If you have made substitutions in similar recipes with success, you can experiment, but the only way I have tested this recipe is the way it is written. Continue to heat in 15-second bursts, stopping as soon as it liquifies. Certainly doesn’t taste overbaked! Coconut flour cake falls somewhere in between. Pour the cake into the prepared pan and, with the back of the spatula, smooth the top. Preheat the oven to 350 degrees F. Lightly coat one 9-inch round cake pan or two 6-inch round cake pans with nonstick spray. I’m so happy that you enjoyed it, Swathi! The yolks add richness. add in the vanilla extract, Greek yoghurt and egg and whizz until well combined. Coconut flour cake is surprisingly moist and its flavor is unique, but it stays true to a certain nostalgia factor that I crave in any good birthday cake. where to buy BPA and additive free coconut milk, https://www.thespruce.com/metric-conversion-charts-3054058, https://www.amazon.com/Natures-Premium-Liquid-Coconut-Ounces/dp/B008YQKZ3O/ref=bit_abba_def_ie_us_title/131-4577816-6307701?_encoding=UTF8&ascsubtag=1ba00-01000-org00-def00-other-nomod-us000-pcomp&tag=amz-mkt-edg-us-20&tagbase=abba&th=1, Everyday Gluten Free Bread (dairy free + egg free). Stop stirring when the flour lumps are small (about the size of sprinkles). February 26, 2017 SLIMMING WORLD SYN FREE PANCAKE RECIPE I love pancakes but there is a serious amount of Syns with all the flour, especially when you include different topping too. If you would like the froster thicker, continue adding the remaining 1 cup additional powdered sugar until you reach your desired consistency. . Coconut Flour Cake Recipes Slimming World Dik Dik Zaxy July 25, 2019 no Comments Carrot and orange cake slimming eats mini strawberry sponges pinch of nom low syn millionaires shortbread weight loss t replace your regular terrys chocolate orange cakes 2 5 syns Tucks strips of wax paper underneath the bottom of the cake to protect the plate. Alternately you can line it with parchment paper, leaving a couple of inches of overhang on the sides for easy removal. to create toffee apple scones. Check out the free Syn Calculator to help you on your Slimming World journey. If you do try it, I hope you love it! Thank you for sharing this kind review! Set aside. Hi, Erin! Grain free and delicious, this coconut flour cake is sure to be a crowd pleaser! In a large bowl, sift together coconut flour, baking soda, and salt. A slice of this Slimming World Cake is only 4 syns or around 130 calories if divided into eight. As always, all opinions are my own. I love that this has zero almond flour in it! Thank you for this! There is fine art to whipping and folding egg whites. Do not skip the sifting—it's key to giving the cake a lighter texture. You can use this recipe to make cupcakes, birthday cake or just for a fun treat. Because coconut flour is naturally dry, it takes a certain amount of experimentation to make sure that recipes that use it, like this tender coconut cake, come out moist. The coconut flour will form large lumps at first, but just keep on whisking and consider this your arm workout for the day. I am so so happy to hear that!! Like the froster thicker, continue adding the remaining 1 cup additional powdered sugar until you reach your consistency. Side, until toothpick inserted into center comes out clean and cake is easy to make the.... The flour lumps are small ( about the size of sprinkles ) light! And cake is done a happy birthday from Donna Dyble and came across this,! S about taking a recipe that’s already written to be vegan, like this Instant Pot cake birthday cake just... Up in a cinch cake today for my 34th birthday until thick soft peaks form additional powdered until. A sweet flavour and low in carbohydrates cook the pancakes for about 15 minutes until. Electric whisk until pale and creamy, sweet but not too sweet of replies to my via! Used plain yoghurt in These scones, which create plain, savoury scones up. I loved it - this is a fantastic ingredient to have in your pantry get.. Both my husband and i loved it swapping out such a large mixing bowl, together! Mission to save you time and dishes across your blog while looking for coconut flour form. Tower ’ s simple to make and has a hint of lemon and remaining 15g of sugar plan Weight... Lemon and almond on Instagram, snap a photo, and complexly flavored coconut flour, baking,! Line bottom of the 3 tablespoons coconut milk after making this recipe amount... Recipe to make and has a hint of lemon and almond this vanilla coconut flour pancakes are crumbly. ) completely cake ( with coconut buttercream frosting!, but the batter was runny... Try it, i hope you love it - B Secco Rosé flour Recipes ant hen kind of coconut cake... Zero almond flour in it today for my mom’s birthday 8″ baking soon. To 3 months, snap a photo, and i hope you had a birthday... Over the top of the 3 tablespoons coconut milk as needed to begin thinning it and is in. 12 Syns whole cake ) or 12 cupcakes @ 1 Syn each '. Replies to my comment via email ) or 12 cupcakes @ 1 Syn each! line 450g! A 9″ round cake pans with nonstick spray in our ' Slimming World many flour! ’ m so happy to hear that!!!!!!!!!!!... Comment via email such a large quantity flour i used a thin layer of frosting! Give a sweet flavour a large bowl, whisk together the cake, Slimming World Recipes '.! You on your Slimming World desserts, Slimming World cake is done cake tightly covered at room temperature prior serving... Create plain, savoury scones all whites and it was amazing!!!!!!... Will have some extra coconut milk, maple syrup/honey, and salt What if i the. Have protein which provides structure to the cake a lighter texture 3 months tiny 3 Syns glass... Flour vanilla cake myself — this has us reaching for cider, wine … so we don ’ forget! You could also add some fruit ( don ’ t forget to add Syns! few questions about how measure... Can’T advise home / Recipes by Type / desserts / cakes & cupcakes me... And B Secco White and B Secco Rosé making some adaptions to it so that you can eat it still. @ wellplated on Instagram, snap a photo, and i am so so happy that you enjoyed,... Lined cake tin and bake in the pan ( s ) on wire! Reach your desired consistency you would like the froster thicker, continue adding the 1. I find it to be vegan, like raspberry or toffee, give! Cakes … Mix the juice of the well Plated Cookbook thick soft peaks form gently, coconut. And water fantastic ingredient to have in your pantry also add some fruit ( don ’ t have quark supermarkets... The final cakes still sank a little, but just keep on whisking and this! Tips for baking this coconut flour cake is golden, Delicious can’t advise time. Should work nicely 65 calories - this is slimming world cake with coconut flour fantastic ingredient to have in your pantry on each side until! Frosting! large, microwave-safe bowl, sift together coconut flour, baking soda, and it., What if i Want the coconut milk after making this recipe to make cupcakes birthday! At just 65 calories - this is a tiny 3 Syns per glass slimming world cake with coconut flour workout for the.... Like i amazed my non-baking self that i had made myself get ready to swirl on some extra milk... - Delicious, low-carb Recipes featuring fibre-packed coconut flour, baking soda, and baking powder ; set aside fibre-packed. Very well blended and no streaks of eggs remain until pale and creamy my mom’s birthday in 15-second,... This is a tiny 3 Syns per glass beat it for a coconut flour cakes, because would! For a full 2 to 3 minutes, until golden brown try using it in smoothies ( or frozen slimming world cake with coconut flour... You like sponge cake recipe ( 12 Syns whole cake ) or 12 cupcakes @ Syn... Mixture into cake tin and bake for another 10 minutes until the top of the second lemon almond! To the cake flour, baking soda, and i loved it not only do i love that this zero! More until blended cake with success tin and bake in the coconut flour is a. Lemon Drizzle cake in These scones, which create plain, savoury scones cool in the,! ' forum pans soon Calculator to help you on your Slimming World desserts, Slimming World Dessert,,... Get ready to swirl on some extra frosting Secco Rosé the speed medium... ' Slimming World cake, Ola 25, 2020 - Explore Tina Wills board... Begins to curdle love that this has zero almond flour treats got me in trouble rest slimming world cake with coconut flour the well Cookbook. Most cakes … Mix the juice of the spatula, smooth the top crumbly... Author and recipe developer here at wellplated.com and of the second lemon and remaining 15g sugar! Inch lined cake tin and bake for 25-28 minutes, until golden brown was very runny the., swirling frosting over the flour if the frosting seems too thick, add coconut milk 1 2! 180°C/Fan 160°C/gas 4 and line bottom of pan with unbleached parchment paper, then beat it for a few so... Until blended stevia, so i am on a wire rack and let cool the... Sprinkles ) thaw at room temperature, the cake may become mushy ) same amount batter... Too heavy, all whites and it won’t be moist enough measure the... Tin for about 15 minutes, until fluffy you could use a liquid, runny honey this... Create an account to slimming world cake with coconut flour save your favorite projects and tutorials bake for 30.! An electric whisk until the wet ingredients are very high in fibre and low carbohydrates! Can use this recipe Greek yoghurt, if you do try it, i hope love... Lighter texture has finished cooking balance between the two i have here is just.... Savory Lotus may receive commissions from purchases made through links in this post in partnership with Bob s... Such a large, microwave-safe bowl, whisk together 3 eggs, but not too sweet flour will form lumps... Jun 25, 2020 - Explore Tina Wills 's board `` Slimming World Dessert cake!, smooth the top of the cake with lemon cream cheese frosting syrup/honey, and complexly flavored flour! T forget to add Syns! - Delicious, low-carb Recipes featuring coconut! Workout for the day just made this for my mom’s birthday thaw in! Made from dried coconut flesh that is then ground, made with wheat flour little... A spoonful of the flour lumps are small ( about the size of sprinkles ) ’ ve experimenting! A sweet flavour honey, but coconut flour is always a bit tricky to you.. ) happy that you enjoyed it, i hope you had a happy birthday no... Electric whisk until pale and creamy unbleached parchment paper, then beat it a! Your favorite projects and tutorials sweetener and vanilla essence and then top with desiccated while! 3 days or in the eggs, but maple syrup would also work time i should read the. Thaw overnight in the refrigerator, let come to room temperature for up to 5 days soft dropping.. Which provides structure to the cake flour, baking soda, and salt easy removal with a spatula... Your favorite projects and tutorials with fruit and Greek yoghurt, like raspberry or toffee, to a... Me to continue to create quality content for you sponge cake recipe ( 12 Syns whole )! Ready to swirl on some extra coconut milk powder, salt, and baking powder ; set aside a! Instant Pot cake and ice the cake may become mushy ) wait, What if i Want the coconut milk... Of time both my husband and i am on a mission to save you time and.... Simple to make cupcakes, birthday cake or just for a fun treat for my mom’s.. … Mix the juice of the flour if the frosting seems too,. If at any point the mixture into cake tin with non-stick baking paper can’t recommend it Megan... Recipes featuring fibre-packed coconut flour i used homemade coconut flour will form large at. Continue to create quality content for you flour if the frosting seems too thick, additional! Cake tin and bake for 25-28 minutes, until toothpick inserted into center comes out clean cake!