How does this food fit into your daily goals? {{allNutritionValues[2].adult_dv}}, Calories {{allNutritionValues[2].adult_fulldv}}, {{isUndefined(allNutritionValues[21].value) ? About Food Exercise Apps Community Blog Shop Premium. One sandwich of filet o fish (134 grams or 0.3 lb) contains 378 calories and 15.1 grams of protein. Among these famous foods is the Fish Fillet sandwich. Log Food. Daily Goals. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for McDonald's sandwich: Filet-O-Fish®. 240 Cal. There are 590 calories in 1 order of McDonald's Filet O Fish Sandwich Meal, kids. Sign Up. One serving contains 15 g of fat, 11 g of protein and 26 g of carbohydrate. allNutritionValues[6].value}}{{allNutritionValues[6].uom}}
? Log In. 35 % 38g Fat. Amount Per Serving; Calories 390; Calories from Fat 170 % Daily Value; Total Fat 19g 29%; Saturated Fat 4g 20%; Trans Fat 0g; Cholesterol 40mg 13%; Sodium 590mg 25%; Total Carbohydrates 39g 13%; Dietary Fiber 2g 8%; Sugars 5g; Protein 15g * Percent Daily Values are based on a 2000 calorie diet. Mcdonald's (Malaysia) Mcdonald's (Malaysia) - Filet-o-fish. Filet-O-Fish®. You have 282 calories from 100 grams of McDONALD'S, FILET-O-FISH, the 14% of your total daily needs. '0' : allNutritionValues[21].value}} {{allNutritionValues[21].uom ? You'd need to walk 94 minutes to burn 337 calories. {{allNutritionValues[9].adult_dv}}, {{isUndefined(allNutritionValues[9].value)
47 % 39g Carbs. Get full nutrition facts for other McDonald's products and all your other favorite brands. Nutrition Facts. ... About Food Exercise Apps Community Blog Shop Premium. Filet-O-Fish Burger McDonald's 1 burger 390.0 calories 39.0 grams carbs 19.0 grams fat 15.0 grams protein 2.0 grams fiber 40.0 mg cholesterol 4.0 grams saturated fat … This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. 9 g. There are 120 calories in 1 patty (64 g) of McDonald's Fish Filet Patty. There are 540 calories in a Double Filet-O-Fish from McDonald's. {{allNutritionValues[9].uom ? '0' : allNutritionValues[22].value}} {{allNutritionValues[22].uom ? {{data.orderNowJson.subheadingPrimaryDeliveryPartner}}, {{data.orderNowJson.noDeliveryPartnerError}}, {{data.orderNowJson.subHeadingTwoOrderNow}} {{data.restaurant.properties.mcDeliveries.mcDelivery[0].marketingName}}, {{data.orderNowJson.deliveryFromText}} allNutritionValues[11].uomDescription : ''}}, *Percent Daily Values (DV) are based on a 2,000 calorie diet, {{data.nutrientDetails[0].uom ? Dive in and enjoy our Filet-o-Fish. ? Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Lose weight by tracking your caloric intake quickly and easily. mcdonalds filet-o-fish nutrition facts and nutritional information. Other Comparisons Similar to McDonalds McChicken Vs McDonald's Filet-O-Fish. There are 410 calories in 1 sandwich (140 g) of McDonald's Filet-O-Fish. Percentages may not always add up to 100. {{allNutritionValues[29].adult_fulldv}}, {{isUndefined(allNutritionValues[10].value)
{{allNutritionValues[7].uom ? Percentage of calories from macronutrients: About 36% of the calories in McDonald’s Filet-o … The nutrition information on this tab is specific to a portion size. Most of those calories come from fat (43%) and carbohydrates (35%). Learn about the number of calories and nutritional and diet information for Fish Fillet, Fried. This tab shows nutrition for 1 item (142g). {{allNutritionValues[7].adult_dv}}, {{isUndefined(allNutritionValues[7].value) ? If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. "0" : allNutritionValues[11].value}}{{allNutritionValues[11].uom}}
There are 240 calories in 1 serving (3.2 oz) of McDonald's Filet-O-Fish (No Bun). ? Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. McDonald's is not responsible for the opinions, policies, statements or practices of any other companies, such as those that may be expressed in the web site you are entering. '0' : allNutritionValues[7].value}}
From its humble Ohio beginnings, the Filet-O-Fish has gone on to become a fast food phenomenon. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) allNutritionValues[6].uomDescription : ''}}
: Calorie breakdown: 65% fat, 19% carbs, 17% protein. '0' : allNutritionValues[6].value}}
In this review, I’ll will go over the McDonald’s very popular Filet-O-Fish sandwich.
There are 540 calories in one serving of McDonald's Old Bay Double Filet-O-Fish Sandwich. 51 % 33g Carbs. '0' : allNutritionValues[21].value}} {{allNutritionValues[21].uom ? 770 Cal. Mcdonald's Mcdonald's - Fillet O' Fish Medium Meal (Fries and Diet Coke) ... 49 % 80g Carbs. ? This food has moderate levels of all of its measured nutrients. Filet o fish is an excellent source of many nutrients, including protein, calcium, iron, potassium and Vitamin B12. '0' : allNutritionValues[2].value}} {{allNutritionValues[2].uom ? For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) * Percentage breakdown of calories from carbs, protein, fat and alcohol. All Rights Reserved. '0' : allNutritionValues[11].value}} {{allNutritionValues[11].uom ? Inside Trump's 2,400-Calorie McDonald's Order April Benshosan 10/2 ... 950 mg sodium, 46 g carbs (3 g fiber, 9 g sugar), 25 g protein. 33.2% 9.5% 57.3% Total Fat Protein Total Carbohydrate 880 cal. Mcdonalds Mcdonalds - Filet-O-Fish, No Cheese, Light Tartar Sauce.
Log Food. The Self NutritionData method and system is covered by U.S. Patent No. Filet-O-Fish (No Bun) Per 1 serving ... with detailed nutritional information including calories, fat and protein for each serving size. {{data.restaurant.fullAddress}}, {{fullRlData.changePreferredLocationLinkText}}, Pasteurized Process American Cheese Half Slice, {{isUndefined(allNutritionValues[2].value) ? Use of and/or registration on any portion of this site constitutes acceptance of our 9 g. Protein. Calorie Goal 1,333 cal. It's been on the Mickey D's menu since 1965 and has become a go-to sandwich for many across the world. McDonald's is home to some of the most iconic menu items in all of fast food history. About Food Exercise Apps Community Blog Shop Premium.
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Free online calorie counter and diet plan. {{data.restaurant.restaurantName}} {{isUndefined(allNutritionValues[22].value) ? Where do the calories in McDonald's Filet Of Fish Sandwich Meal, medium come from? 35 % 10g Fat. Sign Up. "0" :
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There are 410 calories in 1 sandwich (140 g) of McDonald's Filet-O-Fish. Compare that to a Double Quarter Pounder with Cheese, at 740 calories, and it seems like an even better choice. Daily Goals. Source: USDA Nutrient Database This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Protein (g) 12; Back to the Food Search Box About this Food. To make sure that you are viewing the most accurate nutrition information possible, pick a serving size which best represents the true amount that you’re eating. allNutritionValues[9].value}}{{allNutritionValues[9].uom}}
Nutrients in McDONALD'S, FILET-O-FISH. {{allNutritionValues[29].adult_dv}}, {{isUndefined(allNutritionValues[29].value) ? Foods that are nutritious without being filling are considered better choices for healthy weight gain. 38 % 14g Fat. There are 319 calories in 1 serving (134 g) of McDonald's Filet-O-Fish. However, we also want you to know that despite taking precautions, normal kitchen operations may involve some shared cooking and preparation areas, equipment and utensils, and the possibility exists for your food items to come in contact with other food products, including allergens. Log Food. 41 g 13 grams. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. "0" : allNutritionValues[7].value}}{{allNutritionValues[7].uom}}
Log Food. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Daily Goals. Footnotes for McDonald's sandwich: Filet-O-Fish®, NUTRITION DATA'S OPINION Protein in Filet-o-fish - 15mg, Mcdonalds. Please be sure to review the policies of every site you visit. Log In. allNutritionValues[7].uomDescription : ''}}
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It contains 14.64 grams of fat and 32 mg of Cholesterol.
Foods that are both nutritious and filling are considered better choices for weight loss. {{allNutritionValues[10].uom ? https://www.fatsecret.com/calories-nutrition/mcdonalds/filet-o-fish-(plain) Daily Goals. 310 Cal. There are 329 calories in 1 McDonald's Filet-o-Fish. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. We understand that each of our customers has individual needs and considerations when choosing a place to eat or drink outside their home, especially those customers with food allergies. "0" : allNutritionValues[22].value}}{{allNutritionValues[22].uom}}
66 % 17g Fat. allNutritionValues[4].value}}{{allNutritionValues[4].uom}}
Sign Up. "0" : allNutritionValues[11].value}}{{allNutritionValues[11].uom}}, {{isUndefined(allNutritionValues[11].value) ? By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Change your size. Nutrition information for McDONALD'S, FILET-O-FISH. allNutritionValues[2].uomDescription : ''}}, Calories
McDonald’s Filet-o-Fish sandwich is a fried fish patty served on a steamed white-flour bun. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. 57 % 142g Carbs. "0" :
6 g. Carbs. allNutritionValues[9].uomDescription : ''}}
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100 grams of McDONALD'S, FILET-O-FISH contain 11.26 grams of protein, 14.64 grams of fat, 26.39 grams of carbohydrates, and 1.4 grams of fiber. '0' : allNutritionValues[22].value}} {{allNutritionValues[22].uom ? 240 Cal. When it comes to fast-food meals, McDonald's Filet-O-Fish has been a popular choice for 60 years. How does this food fit into your daily goals? 16 % 13g Protein. Source: Nutrient data for this listing was provided by McDonald's. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for McDonald's sandwich: Filet-O-Fish®, PROTEIN QUALITY This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. {{isUndefined(allNutritionValues[2].value) ? Filet-o-Fish®. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. 35 % 10g Fat. allNutritionValues[7].value}}{{allNutritionValues[7].uom}}
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If you consider calories alone, McDonald's Filet-O-Fish sandwich, at 390 calories, seems like a fairly healthy offering. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. The regular single Filet-O-Fish is 410 calories with 20g fat, 39g carbs, and 18g protein. "0" : allNutritionValues[6].value}}{{allNutritionValues[6].uom}}
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Fish Filet Patty Calories. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Visit CalorieKing to see calorie count and nutrient data for all … allNutritionValues[6].uomDescription : ''}}
? Calorie Goal 1,760 cal. To be super healthy, order it without the tartare sauce and throw out the bun. A typical target for total Estimated Glycemic Load is 100 or less per day. {{allNutritionValues[7].adult_fulldv}}, {{isUndefined(allNutritionValues[9].value) ? Fish fillet Entrees, battered or breaded, and fried 1 fillet 211.1 calories 15.4 grams carbs 11.2 grams fat 13.3 grams protein 0.5 grams fiber 30.9 mg cholesterol 2.6 grams saturated fat 484.1 mg sodium 0 grams sugar 0 grams trans fat {{allNutritionValues[21].adult_dv}}, Total Fat {{allNutritionValues[21].adult_fulldv}}, {{isUndefined(allNutritionValues[22].value) ? $1 purchase. Detailed nutritional values of McDONALD'S, FILET-O-FISH. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. allNutritionValues[4].uomDescription : ''}}
{{allNutritionValues[6].adult_fulldv}}, {{isUndefined(allNutritionValues[7].value) ? Daily Goals. 380 Cal.380 Cal. Related Sandwiches from McDonald's: Sign Up. Get free medium Fries every Friday, exclusively with Mobile Order & Pay with any min. There are 337 calories in 1 burger of McDonald's Australia Fillet-o-Fish Burger. The nutrition information on this website is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald… 51 % 33g Carbs. "0" :
- In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Enjoy a Filet … You'd need to walk 245 minutes to burn 880 calories. The Burgers on the McDonald’s menu with the lowest amount of protein are Hamburger (12 g), McChicken (14 g) and Filet-O-Fish (15 g). Dive in and enjoy our Filet-o-Fish. {{allNutritionValues[9].uom ? Find nutrition facts for over 2,000,000 foods. Nutrition Facts for McDonalds Filet-O-Fish - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Per serving: 390 calories, 19 g … Find calories, carbs, and nutritional contents for mcdonalds filet-o-fish and over 2,000,000 other foods at MyFitnessPal.com. Filet o fish consist of 46% water, 26% carbohydrates, 11% protein, and 15% fat. allNutritionValues[7].uomDescription : ''}}
17 % 10g Carbs. Filet-O-Fish Serving Size: 1 sandwich. Sandwich {{allNutritionValues[6].uom ? Calorie breakdown: 44% fat , 40% carbs, 16% protein. 240 / 2,000 cal left. "0" : allNutritionValues[10].value}}{{allNutritionValues[10].uom}}, {{isUndefined(allNutritionValues[10].value) ? "0" : allNutritionValues[4].value}}{{allNutritionValues[4].uom}}
Log Food. Find nutrition facts for over 2,000,000 foods.
view nutrition summary view ingredients & allergens. Serving Size: 1 patty (64 g) Amount Per Serving. 8 % 20g Protein. If you have questions about our food, please reach out to us directly at mcdonalds.com/contact or 1-800-244-6227. 17 % 10g Protein. About Food Exercise Apps Community Blog Shop Premium. allNutritionValues[29].uomDescription : ''}}
'0' : allNutritionValues[2].value}} {{allNutritionValues[2].uom ? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log In. allNutritionValues[9].uomDescription : ''}}
14 g 14 grams. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Serving Size : 1 sandwich. Although the fish sandwich has held its own on the McDonald's menu for over 50 years, there are … (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Free Fries on Fry Day. ? ** Percent Daily Values (DV) are based on a 2,000 calorie diet. {{allNutritionValues[9].adult_dv}}, {{isUndefined(allNutritionValues[9].value) ? Mcdonalds Filet-o-fish Meal Mcdonalds Filet-o-fish Meal - Filet-o-fish Sandwich, Medium, Fries, Medium Diet Coke. Total fat Total fat . Per 1 serving - Calories: 250kcal | Fat: 13.00g | Carbs: 21.00g | Protein: 11.00g Nutrition Facts - Similar Related searches for: mcdonald's filet-o-fish mcdonald's beverages {{allNutritionValues[6].uom ? © 2017 - 2021 McDonald's. There are 380 calories in 1 sandwich (142 g) of McDonald's Filet-O-Fish. allNutritionValues[21].uomDescription : ''}}, {{isUndefined(allNutritionValues[22].value) ? Mcdonalds Mcdonalds - Fish Sandwich No Bun. "0" : allNutritionValues[2].value}}{{allNutritionValues[2].uom}}, {{isUndefined(allNutritionValues[2].value) ? Serving Size : 1 sandwich. ? There are 540 calories in a Double Filet-O-Fish from McDonald's.
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Calorie breakdown: 65% fat, 19% carbs, 17% protein.
Get full nutrition facts for other McDonald's products and all your other favorite brands. Available after 10:30am at participating restaurants. Carbs Carbs . 10 % 17g Protein. The simple fried fish patty sandwich with cheese and tartar sauce has been around longer than the Big Mac and is one of the biggest non-burger success stories in the history of the franchise. This listing does not contain enough data on individual amino acids to determine protein quality. Filet-O-Fish Burger McDonald's 1 burger 390.0 calories 39.0 grams carbs 19.0 grams fat 15.0 grams protein 2.0 grams fiber 40.0 mg cholesterol 4.0 grams saturated fat … 17 % 10g Carbs. data.nutrientDetails[0].value : ''}} {{data.nutrientDetails[0].uom}} {{data.nutrientDetails[1].uom ? " {{allNutritionValues[6].adult_dv}}, {{isUndefined(allNutritionValues[6].value) ? There are 390 calories in one serving of McDonald's Filet-O-Fish. 7,620,531. allNutritionValues[10].uomDescription : ''}}, {{data.name}} {{data.nutrientDetails[0].value}} {{data.nutrientDetails[0].uom_description}} {{data.nutrientDetails[1].value}} {{data.nutrientDetails[1].uom_description}}, {{data.orderNowJson.accessibleLableforCloseIcon}}, {{data.orderNowJson.primaryPartnersConfig[0].primaryPartnerName}}, {{data.orderNowJson.deliveryFromText}} {{data.restaurant.restaurantName}} {{data.restaurant.fullAddress}}, HACER® Scholarships for Hispanic Students. Protein 10g There are 240 calories in 1 serving (3.2 oz) of McDonald's Filet-O-Fish (No Bun). Download My McDonald’s App for the latest deals and more! '0' : allNutritionValues[11].value}} {{allNutritionValues[11].uom ? {{allNutritionValues[4].uom ? '0' : allNutritionValues[6].value}}
And is it really that bad for you? Lose weight by tracking your caloric intake quickly and easily. ? Log Food. 348 kCal 348 kilo calories. '0' : allNutritionValues[9].value}}
? Get full nutrition facts for Filet-o-fish, Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder. Online analysis information with non-nutrients and nutrients composition facts table for item No. 13 g 13 grams. Read more about the Caloric Ratio Pyramid Caloric Ratio Pyramid for McDonald's sandwich: Filet-O-Fish® Who can say no to fried fish? There are 337 calories in 1 burger of McDonald's Australia Fillet-o-Fish Burger. User Agreement (updated 5/25/18) {{allNutritionValues[22].adult_dv}}, Total Carbs {{allNutritionValues[22].adult_fulldv}}, {{isUndefined(allNutritionValues[11].value) ? {{allNutritionValues[9].adult_fulldv}}, {{isUndefined(allNutritionValues[29].value)
Find nutrition facts for over 2,000,000 foods. 310 Cal. In fact, I will review the double filet-o-fish with no tartar sauce (more on that later). The content and policies, including the privacy policy, on the site you are entering may vary from McDonald's viewpoints and policies. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for McDonald's sandwich: Filet-O-Fish®, NUTRIENT BALANCE INDICATOR™ '0' : allNutritionValues[10].value}}
Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for McDonald's sandwich: Filet-O-Fish®, ESTIMATED GLYCEMIC LOAD™ At McDonald's, we take great care to serve quality, great-tasting menu items to our customers each and every time they visit our restaurants. Though the breading and higher fat content aren't ideal, the Filet-O-Fish is still an okay every-once-in-a-while order. 21232 found in category Fast Foods. allNutritionValues[2].uomDescription : ''}}, {{isUndefined(allNutritionValues[21].value) ? Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Serving Size : 139 g. 339 Cal. https://www.fatsecret.com/calories-nutrition/mcdonalds/filet-o-fish ? Due to the individualized nature of food allergies and food sensitivities, customers' physicians may be best positioned to make recommendations for customers with food allergies and special dietary needs. The fast food establishment first offered the sandwich in 1962. ? Mcdonalds Mcdonalds - Filet-O-Fish, No Cheese, Light Tartar Sauce. allNutritionValues[22].uomDescription : ''}}, Total Carbs
66 % 17g Fat. {{isUndefined(allNutritionValues[2].value) ? Get full nutrition facts for other McDonald's products and all your other favorite brands. This McDonald’s fish sandwich has fish sourced from sustainably managed fisheries, topped with melty American cheese and creamy McDonald’s tartar sauce, and served on a soft, steamed bun. Learn what kind of fish is in Filet-O-Fish®! {{allNutritionValues[9].adult_fulldv}}, {{isUndefined(allNutritionValues[10].value) ? allNutritionValues[22].uomDescription : ''}}, {{isUndefined(allNutritionValues[11].value) ? With only 1379 kJ, the Filet-o-Fish is a low-calorie lunch sandwich at McDonald’s. Serving Size : 1 filet o fish. You may also add one of the many great recipes and food ideas submitted by our members. About 36% of the calories comes from fat. A classic fish sandwich value meal made with wild-caught Alaskan Pollock on a regular McDonald’s bun, served with our World Famous Fries® and your choice of an icy soft drink. There are 570 calories in 1 sandwich of McDonald's Double Filet-O-Fish. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Food details for MCDONALD'S, FLT-O-FSH in different kinds of quantities, amounts or measurements. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. '0' : allNutritionValues[10].value}}
allNutritionValues[21].uomDescription : ''}}, Total Fat
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If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Visit CalorieKing to see calorie … Serving Size : 1 filet o fish. But what’s really in it? {{allNutritionValues[7].uom ? If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Sourced for its succulent and fresh flavour, we cook tender portions of fish and enhance their great taste with zesty tartar sauce and cheese. Mcdonald ‘s Fish Sandwich Calories-Calorie Chart Moreover, it is going to incorporate an image of a sort that could be found in the gallery of Filet O Fish Meal Calories. {{allNutritionValues[4].uom ? There are 390 calories in one serving of McDonald's Filet-O-Fish. The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. '0' : allNutritionValues[9].value}}
1 to 10 of 26105 for mcdonalds filet o fish no cheese. Just enjoy the fish patty! 1379 kJ | 329 kcal 1379 kJ 329 kcal. "0" :
- Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for McDonald's sandwich: Filet-O-Fish®, NUTRITIONAL TARGET MAP™ KCal KCal . "0" : allNutritionValues[29].value}}{{allNutritionValues[29].uom}}
Comprehensive nutrition resource for Fish Fillet, Fried. There are 329 calories in 1 McDonald’s Filet-o-Fish. McDONALD'S, FILET-O-FISH contains 282 calories per 100 g serving. About Food Exercise Apps Community Blog Shop Premium. You'd need to walk 94 minutes to burn 337 calories. On this page, we compare McDonalds McChicken Versus McDonald's Filet-O-Fish to see which food has fewer calories, less fat, more protein, and more fiber. {{allNutritionValues[4].adult_fulldv}}, {{isUndefined(allNutritionValues[9].value)
Log In. {{allNutritionValues[29].adult_dv}}, {{isUndefined(allNutritionValues[29].value)
We encourage our customers with food allergies or special dietary needs to visit www.mcdonalds.com for ingredient information, and to consult their doctor for questions regarding their diet. As part of our commitment to you, we provide the most current ingredient information available from our food suppliers for the eight most common allergens as identified by the U.S. Food and Drug Administration (eggs, dairy, wheat, soy, peanuts, tree nuts, fish and shellfish), so that our guests with food allergies can make informed food selections. {{allNutritionValues[4].adult_dv}}, {{isUndefined(allNutritionValues[4].value)
Data contents chart for nutritionists. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. '0' : allNutritionValues[29].value}}
Learn what kind of fish is in Filet-O-Fish®! 17 % 10g Protein. "0" : allNutritionValues[22].value}}{{allNutritionValues[22].uom}}, {{isUndefined(allNutritionValues[22].value) ? CALORIC RATIO PYRAMID™ allNutritionValues[29].uomDescription : ''}}
"0" : allNutritionValues[21].value}}{{allNutritionValues[21].uom}}, {{isUndefined(allNutritionValues[21].value) ? For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Though the breading and higher fat content aren't ideal, the Filet-O-Fish is still an okay every-once-in-a-while order. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. 120.
The latter is 3.7 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. 14 % 9g Protein. Chicken McNuggets (9 pieces) – 1625 kJ – 388 kcal Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. : Calorie Breakdown: 45% fat, 36% carbs, 19% prot. "0" :
The Burgers on the McDonald’s menu with the highest amount of protein are Angus Mushroom & Swiss Burger (No Bun) (34 g), Quarter Pounder with Cheese (31 g) and Double Cheeseburger (25 g). Protein Protein . {{allNutritionValues[6].adult_fulldv}}, {{isUndefined(allNutritionValues[7].value)
Log Food. Find nutrition facts for over 2,000,000 foods. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. | " + data.nutrientDetails[1].value : ''}} {{data.nutrientDetails[1].uom}}. {{allNutritionValues[7].adult_fulldv}}, {{isUndefined(allNutritionValues[4].value) ? There are 338 calories in one serve of McDonalds Filet-o-Fish. 3.7 g sugar and 1.4 g of carbohydrate 94 minutes to burn 337 calories calorie … there are 658 in... Whopper JR 's been on the site you visit it 's been on the site you visit consist of %... Sandwich of Filet o Fish is an excellent source of many nutrients, including protein and! Per calorie it contains 14.64 grams of protein breading and higher fat are... Contains fewer calories than many of the calories comes from fat ( 43 % ) and carbohydrates ( %! Count and nutrient data for all portion sizes potassium and Vitamin B12 Sauce and throw out the fish fillet calories mcdonald's protein those come! 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