I use it without any coating in my vegetable soup. Grilling. Other than to reheat food, the microwave has a bad reputation. But if mucilage isn’t properly addressed, it just makes okra feel slimy. Trim the okra ends, then cut each one into 1cm pieces. Nga choy / taugeh / bean sprouts But this steamed okra with garlic dish has become a frequent member of our dinner table. You can also slice and fry it, but handle it as little as possible. Main thing to remember--DO NOT overcook! That too in a steamed okra. For more detailed ways to combat slime see this okra and collard green salad recipe post which features several tips for okra slime control. To prevent this, follow the simple cooking methods above. We’ve been observing those two okra commandments — young okra only AND short cooking time — and we haven’t been disappointed yet. For a veggie with such a pretty nickname, okra has a bad reputation for being slimy. Thanks for sharing the post. Okra steamed with ginger soy sauce Just slit the okra lengthwise halfway. Once the okra can be easily pierced with a fork, it is ready! Steamed Okra Recipe: Whole Okra or Frozen Okra Pieces 1. The plant to which I am referring is, as you may have guessed, the aloe vera plant. I didn't know anything about okra - so I was a bit curious when I realized how slimy the pieces were after straining. 2. Water should not touch the bottom of the steamer basket. If you cook too little it will be raw. But the absolute best way to eat okra is steamed. Don't say anything or draw attention to it. Wash uncut Okra under running water, and then pat it dry with a cloth towel before cutting. Okra cooked in a watery environment (steamed or boiled) releases more slime. Cooking okra without the slime can be hit or miss for the first time. Summary Okra can become slimy when cooked. 2. Rate this Steamed Okra With Tomatoes recipe with 1 lb package frozen whole baby okra, 3 large red ripe plum tomatoes, olive oil, fresh lemon juice, minced garlic or garlic powder, fresh chopped basil or dried basil as desired, salt and pepper, optional: fresh grated parmesan cheese Okra can make for a slimy mess on the palate if prepared improperly. Okra's delicate grassy flavor is highlighted by this simple cooking method. Its spiky leaves were fascinating, but I had no idea what it was. Tips: – When stewed or cooked with liquid, okra can, indeed, get “slimy.” Quick cooking and dry heat, however, let the crisp, grassy flavor of fresh okra shine through – Do not cook Okra in iron, tin, copper, or brass pans. The girl’s dad was right. Okra tends to gets a bad rap for its slimy texture. Steamed okra recipe recipe. This should take 10 minutes, as oil begins to rise to the top. Freezing: Okra can be frozen after being blanched whole for 2 minutes. Steamed okra recipe recipe. But those who think slime are usually remembering boiled okra. I'm not usually a steamed vegetable fan -- steamed broccoli makes me particularly sad -- but steamed okra … How to cook okra. They are also steamed and dressed in a spicy sauce or stir fried with chilies. The Africans brought it and the French Creole championed it as a culinary staple. The mucilage in the pods only reaches its full potential in the presence of liquids, so using a dry cooking method keeps the okra slime-free. Okra leaves and flowers are edible too. Get full Steamed Okra With Tomatoes Recipe ingredients, how-to directions, calories and nutrition review. I just bought frozen okra pieces for the first time. It's this characteristic that gives okra one of it's name GUMBO. The mucilage of okra has an advantage when stewing, making soups or gumbo, because it acts as a natural thickening agent. This was something I learned very recently. While okra — a member of the mallow family, along with hibiscus and cotton — is praised for its taste and thickening qualities in soups and stews, many people refuse to eat it. Okra is one of South Carolina’s greatest crops, but I hear you. The one I am showing you today is my Mom’s recipe. Place the okra in a microwave-safe dish with just the water that clings to the pods. When I was a kid, I remember a particularly interesting houseplant that my mother always kept in the bright, sunny corner of the laundry room. 28 February 2020 | Share. Place into steaming basket over 1 to 2 inches of boiling water. Get one of our Steamed okra recipe recipe and prepare delicious and … Steam whole okra for 6 minutes or frozen okra pieces for … Baby okras, for instance, have low mucilage than mature ones. Southern okra and tomatoes have a great flavor and texture and I can assure you – not slimy. Your encounter with a stringy, boogery bowl of boiled okra in your early 20s was passed on like a family ghost story: I moved to the South absolutely convinced that okra was a slimy horror, barely a vegetable -- just another Southern embarrassment. For this recipe, I only steam the okra pods for a short time. A foolproof technique for avoiding the slime when cooking with okra is to use it for what it’s good at: thickening. The so-called slime is something called mucilage, which comes from sugar residue and is great for, say, thickening gumbo, but not great when you're biting into a piece of sautéed okra … Made of sugar residues called exopolysacharrides and proteins called glycoproteins, mucilage’s viscosity increases when heat is applied. Since heat further activates the thickening of mucilage, batter and quick-fry chopped pods to a golden brown for a crunchy and slime-free (well, almost slime-free) appetizer or snack. The result was superb! Bring steamer pot of water to a boil. But I tried it, and then tried it again, and though it took some getting used to, it is now among my favorite foods. Okra has an interesting texture. This works well for stews and gumbos, because the slime helps to thicken the broth, however as a side-dish slimy okra can be off putting. Slice the okra and place the pieces flat. At this point a gorgeous little girl with wide eyes walked up, staring at me and Kenya as to say "can I have some?". What cooking methods are suitable for okra? Next, place the okra in a large pot, add just enough water to cover the okra, and sprinkle 1 teaspoon of salt into the mix. It’s either that and being armed with the Heimlich Maneuver or he goes to bed hungry). High cooking temperature + short cooking time = least slimy okra. Heat the oil in a large frying pan, then tip in the okra, keeping the heat relatively high. He finds okra’s slimy taste off-putting. Craig 101 on July 12, 2010: Inside King's Row, The Chef-Founded Coffee Brand. 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