On this page, we compare Banana Versus Blueberries to see which food has fewer calories, less fat, more protein, and more fiber. How does this food fit into your daily goals? Calorie Goal 1,943 cal. Calories per Cup Calories per 100g; 85 calories: 47 calories: Nutrition Facts for Oranges. 100 % 14g Carbs. 0 %--Fat. These North American continent native berries are rich source of many health-benefiting nutrients, antioxidants, and vitamins. Learn More About Calories. Calories-57/100 g, Vitamin C-9.7 mg (16% DV), folates-6 μg (1.5% DV), vitamin A-54 IU (2% DV), riboflavin-0.041 mg (3% DV). CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 0 %--Protein. Percentages are based on a diet of 2000 calories a day. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. #15: Oranges. Usda National Nutrient Database - Blueberries (100g) Serving Size : 100 g. 57 Cal. Dark Chocolate Covered Blueberries Trader Joe's 1/4 cup 180 calories 26 grams carbs 8 grams fat 1 grams protein 3 grams fiber 0 mg cholesterol 4.5 grams saturated fat 0 … Calories, fat, protein, and carbohydrate values for for 100 G Raspberries and other related foods. One serving contains 2.5 g of fat, 2.5 g of protein and 80 g of carbohydrate. Log Food. One serving contains 2.5 g of fat, 2.5 g of protein and 80 g of carbohydrate. According to the USDA Human Nutrition Research Center on Aging, laboratory studies show a diet including blueberries may improve motor skills and reverse the short-term memory loss that comes with aging or age-related diseases such as Alzheimer’s. Daily Goals. 57 / 2,000 cal left. Blueberries, sweetened, dried contains 317 calories per 100 g serving. The latter is 68 g sugar and 7.5 g of dietary fiber, the rest is complex carbohydrate. See All 149 Fruits Low in Calories. Blueberries, dried contains 317 calories per 100 g serving. Other Comparisons Similar to Banana Vs Blueberries … There are 57 calories in 100 grams of Blueberries. Calories in Activia Raspberry, Strawberry, Cherry and Blueberry Yogurt 8 x 120g (960g) Blueberry. Blueberries nutrition profile is rich in anthocyanin antioxidants which have proven health benefits against infections, aging, and cancer. Search for More Foods. Calories In Blueberries 100g 68 Calories in 1 serving . The latter is 68 g sugar and 7.5 g … Nutrition Facts for Blueberries. Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries. Per 100g - 2 calories | 0.1 fat. Calories in Blueberries. Note: This is a user-entered food item and may not be accurate. Be accurate Activia Raspberry, Strawberry, Cherry and Blueberry Yogurt 8 x 120g 960g. Nutrition profile is rich in anthocyanin antioxidants which have proven health benefits infections! 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