Calories from Fat 135 ( 28.7 %) % Daily Value *. Calorie Goal 1,540 cal. Then one day during this depressing pandemic I wake up to go to McDonald’s to enjoy my favorite breakfast sandwich and they tell me there out of them. Our Bacon, Egg and Cheese bagel features a toasted bagel with butter, thick-cut Applewood smoked bacon, a fluffy folded egg, and two slices of melty American cheese. 50 % 57g Carbs. There are 520 calories in 1 sandwich of Dunkin' Donuts Egg & Cheese on Bagel. Amount of calories in Egg & Cheese on Plain Bagel Breakfast Sandwich: How much fat is in Egg & Cheese on Plain Bagel Breakfast Sandwich? Fitness Goals : Heart Healthy. About Food Exercise Apps Community Blog Shop Premium. McDonald's Steak, Egg, & Cheese Bagel sandwich features a steak patty, grilled onions, American cheese, folded egg, and Breakfast sauce on a toasted and buttered bagel.The breakfast sandwich is largely discontinued but still available at some participating locations. 4 grams fiber. 65.0 grams carbs. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change A bagel freshly toasted with real butter that holds a tender, juicy steak patty, a fluffy folded egg, melty American cheese and savory grilled onions Steak, Egg & Cheese Bagel 680 Cal. Amount of sodium in Egg Cheese Bagel Sandwich: How many carbs are in Egg Cheese Bagel Sandwich? A classic egg sandwich consists of a fried egg, ham and cheese on a toasted bagel or English muffin.The egg content could persuade eaters that's it's a healthy, protein-filled choice at breakfast time. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Full nutritional breakdown of the calories in Turkey Bacon and Egg Breakfast Sandwich based on the calories and nutrition in each ingredient, including Bread, wheat (including toast), Egg, fresh, whole, raw, Louis Rich Turkey Bacon (1 slice), Kraft Free American Cheese … There are 550 calories in a Bacon, Egg and Cheese Bagel. Free online calorie counter and diet plan. If you do click them, Log In. Jersey Mike's Pork Roll, Egg & Cheese Sandwich on Plain Bagel. The higher the fat count in the bread and cheese, the higher the calorie count becomes. This one tops the charts for calories and vies with the Dunkin' Donuts Sausage, Egg & Cheese … Create Amount of Calcium in Egg Cheese Bagel Sandwich: How much Iron is in Egg Cheese Bagel Sandwich? How does this food fit into your daily goals? 31 % 16g Fat. Serving Size : 1 Sandwich. Here’s my typical breakfast sandwich: 1 everything seasoned bagel thin; 3/4 cup egg whites, or 1 whisked egg; Small handful of spinach leaves; 1 wedge Laughing Cow herb & garlic cheese; 2 slices tomato; 2-4 slices avocado; Kosher salt and black pepper; How to Make a Breakfast Sandwich. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calories, carbs, fat, protein, fiber, cholesterol, and more for 2 Eggs & Cheese Bagel Sandwich (Au Bon Pain). There are 460 calories in 1 sandwich (8 oz) of Einstein Bros Bagels Cheese & Egg Sandwich. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Other User Submitted Calorie Info Matching: Egg And Cheese Bagel Mcdonalds Steak, Egg, And Cheese Bagel (1 serving) Calories: 700 , Fat: 35g , Carbs: 57g , Protein: 38g Pair it with a Premium Roast Coffeefor the perfect breakfast combination. Amount of fiber in Egg Cheese Bagel Sandwich: How much glucose is in Egg Cheese Bagel Sandwich? Amount of glucose in Egg Cheese Bagel Sandwich: How much protein is in Egg Cheese Bagel Sandwich? 660 Cal. A bacon egg and cheese sandwich contains between 450 and 600 calories. clicking our Amazon buttons will give us a little referral bonus. Cheese and egg aren’t anything groundbreaking on breakfast sandwiches, but the addition of chicken and the multigrain bagel make this items unique. Brooklyn Water Bagels Brooklyn Water Bagels - Bacon, Egg, Cheese Sandwich on Plain Bagel. For a Serving Size of 1 Serving ( 100 g) How many calories are in Egg Cheese Bagel Sandwich? 560 calories. Other User Submitted Calorie Info Matching: Bacon Egg Cheese Bagel Mcdonald''S - Bacon, Egg, Cheese Bagel (1 serving) Calories: 550 , Fat: 23g , Carbs: 58g , Protein: 26g in. Amount of saturated fat in Egg Cheese Bagel Sandwich: How much cholesterol is in Egg Cheese Bagel Sandwich? … Calories In Breakfast Bagel Sandwich. 910 calories. ... Homemade Homemade - Sausage, Egg, Cheese Bagel. your calorie needs. There are 460 calories in 1 order of Dunkin' Egg & Cheese on Plain Bagel Breakfast Sandwich. Amount of carbs in Egg & Cheese on Plain Bagel Breakfast Sandwich: How many net carbs are in Egg & Cheese on Plain Bagel Breakfast Sandwich? Amount of fat in Egg & Cheese on Plain Bagel Breakfast Sandwich: How much saturated fat is in Egg & Cheese on Plain Bagel Breakfast Sandwich? a member? 45 % 74g Carbs. 67 grams carbs. clicking our Amazon buttons will give us a little referral bonus. A classic egg sandwich consists of a fried egg, ham and cheese on a toasted bagel or English muffin. Change your size {{size.abbr_label}} {{size.label}} Egg and Cheese Bagel. 480 Cal. Protein 33.04g There are 672 calories in 1 Egg, Cheese and Bacon on Bagel. Egg & Cheese on Plain Bagel Breakfast Sandwich. Log food: Jersey Mike's Sausage, Egg & Cheese Sandwich on Plain Bagel. What Amount of carbs in Egg Cheese Bagel Sandwich: How many net carbs are in Egg Cheese Bagel Sandwich? Calories per serving of Turkey, egg and cheese Breakfast Sandwich 134 calories of Whole Wheat English Muffin, (1 muffin) 72 calories of Egg, fresh, whole, raw, (1 large) 36 calories of Mozzarella Cheese, part skim milk, (0.50 oz) 15 calories of Honey Roasted Turkey Breast (Deli Select Ultra Thin), (0.50 oz) 8 calories of Milk, nonfat, (0.10 cup) in. There are 520 calories in 1 sandwich of Dunkin' Donuts Egg & Cheese on Bagel. Amount of net carbs in Egg Cheese Bagel Sandwich: How much fiber is in Egg Cheese Bagel Sandwich? : Calorie breakdown: 26% fat, 57% carbs, 17% protein. Get all McDonald's Bacon, Egg, & Cheese Bagel Sandwich nutritional information - McDonald's Bacon, Egg, & Cheese Bagel Sandwich calories, protein, fat, carbs and more. 460 / 2,000 cal left. : Calorie breakdown: 50% fat, 34% carbs, 16% protein. Note: Any items purchased after There are 490 calories in 1 order of Dunkin' Ham, Egg & Cheese on Plain Bagel Breakfast Sandwich. The Worst: The Panera Bread French Toast Bagel with Sausage, Egg & Cheese has 670 calories, 14 grams of saturated fat, 2 grams of fiber, 29 grams of protein and 1,280 mg of sodium. Then one day during this depressing pandemic I wake up to go to McDonald’s to enjoy my favorite breakfast sandwich and they tell me there out of them. 19 % 23g Protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How many calories are in Egg Cheese Bagel Sandwich? The difference between the two calorie counts depends on the choice of bread and cheese. 460 Cal. Subsequently, one may also ask, does Mcdonalds still have steak egg and cheese bagel? Amount of cholesterol in Egg Cheese Bagel Sandwich: How much sodium is in Egg Cheese Bagel Sandwich? Nutrition Facts. Most of those calories come from fat (40%) and carbohydrates (43%). thank you! Serving Size : 1 sandwich. Available on a croissant, English muffin, or bagel. Pop the bagel thin in the toaster to become lightly golden. Get full nutrition facts and other common serving sizes of Cheese and Sausage on Bagel Egg … Log food: Jersey Mike's Bacon, Egg & Cheese Sandwich on Plain Bagel. What Sizzli Sausage, Egg & Cheese Bagel. The Bagels on the Wawa menu with the highest amount of carbs are Cinnamon Raisin Bagel w/ Cream Cheese (65 g), Ham & Cheese Bagel (62 g) and Pork Roll Bagel Melt (62 g). Egg & Cheese on Plain Bagel Breakfast Sandwich. 680 Cal. Amount of calories in Egg Cheese Bagel Sandwich: How much fat is in Egg Cheese Bagel Sandwich? a Tim Hortons Egg & Cheese Bagel Sandwich does not contain fish, glutamates, mustard, peanuts, sesame, shellfish, sulfites or tree nuts. 480 Cal. About Food Exercise Apps Community Blog Shop Premium. Putting it on a bagel adds substantially to the calories and sodium (350 calories and 620 mg of sodium in the bagel alone). 70 mg cholesterol. Calories: 182, Fat: 5g, Carbs: 26g, Protein: 15g, Fiber: 5g. 1,010 / 2,300g left. There are 510 calories in 1 sandwich of Wawa Sizzli Sausage, Egg & Cheese Bagel. Calories, carbs, fat, protein, fiber, cholesterol, and more for Egg, Cheese & Ham Breakfast Bagel Sandwich (Bruegger's). 29 % 21g Fat. Daily Goals. Head to the diet generator and enter the number of calories … a meal plan in 2 clicks for free! The key to any mouth-watering bagel sandwich starts with the bagel. Serving Size : 1 sandwich. Our Egg and Cheese breakfast sandwich is as simple as it gets, making it the perfect way to start your day. Lose weight by tracking your caloric intake quickly and easily. Amount of cholesterol in Egg & Cheese on Plain Bagel Breakfast Sandwich: How much sodium is in Egg & Cheese on Plain Bagel Breakfast Sandwich? From bacon, egg and cheese bagels to egg and spinach burritos, there are endless ways to make delicious, family-friendly breakfast sandwiches. Create Sodium 1,290g. 1 sandwich (320g) Nutrition Facts. 19 grams protein. Tim Horton's (Canada - Breakfast Sandwich - Plain Bagel, Egg, Cheese, Bacon. 410 calories. There are 560 calories in a Sausage, Egg & Cheese Bagel Sandwich from Tim Hortons. Other User Submitted Calorie Info Matching: Egg And Cheese Bagel Mcdonalds Steak, Egg, And Cheese Bagel (1 serving) Calories: 700 , Fat: 35g , Carbs: 57g , Protein: 38g depending on Footnotes for Fast foods, bagel, with ham, egg, and cheese Source: Nutrient data for this listing was provided by USDA SR-21. 1 sandwich (308g) your calorie needs. Serving Size : 1 sandwich. Egg Bagels 1 Bagel 370 0 0g 0g 0g 20mg 750mg 76g 3g 10g 15g Everything Bagel 1 Bagel 430 35 4g 0.5g 0g 0mg 1120mg 82g 5g 12g 16g Garlic Bagel 1 Bagel 410 0 0g 0g 0g 0mg 750mg 87g 4g 13g 16g Onion Bagels 1 Bagel 390 0 0g 0g 0g 0mg 750mg 82g 4g 12g 15g Plain Bagel 1 Bagel 370 0 0g 0g 0g 0mg 750mg 77g 3g 10g 14g Pumpkin Bagel 1 Bagel 410 0 0g 0g 0g 0mg 690mg 90g 4g 28g 14g Poppy Bagel 1 Bagel … Breakfast sandwiches are a classic American way to enjoy the first meal of the day. Fitness Goals : Heart Healthy. Calories, Fat, Protein, Fiber, & Carbs In Panera Asiago Cheese Bagel; Calories, Fat, Protein, Fiber, & Carbs In Egg And Cheese Bagel; Calories, Fat, Protein, Fiber, & Carbs In Costco Cheese Bagel; Easy 2400 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In egg, bacon, cheese bagel The convenience of a nearby delicious bagel that doesn’t cost an arm and a leg–makes these … Continue reading "Egg, Ham and Cheese Breakfast Bagel" Calories: 198, Fat: 4g, Carbs: 27g, Protein: 16g, Fiber: 5g. 175 / 300g left. Amount of Vitamin A in Egg Cheese Bagel Sandwich: How much Vitamin C is in Egg Cheese Bagel Sandwich? There are 292 calories in 1 medium, 3.5" dia (3.7 oz) of Egg Bagel. 660 calories. You'd need to walk 136 minutes to burn 490 calories. There are 510 calories in 1 sandwich of Wawa Sizzli Sausage, Egg & Cheese Bagel. Calories in Brooklyn Water Bagel Egg And Cheese Sandwich Brooklyn Water Bagel Nutrition > Nutrition Facts. Calories: 370, Fat: 18g, Carbs: 26g, Protein: 26g, Fiber: 4g. gramssandwichoz. 13 / 67g left. Log food: Jersey Mike's Sausage, Egg & Cheese Sandwich on Gluten Free Roll. Brooklyn Water Bagels Brooklyn Water Bagels - Bacon, Egg, Cheese Sandwich on Plain Bagel. Calories, Fat, Protein, Fiber, & Carbs In Great American Bagel Sandwiches Egg & Ham 1400 Calorie Low Sodium Meal Plan Ingredient Specific Calorie Information From Our Recipes: Calories per serving of Turkey, egg and cheese Breakfast Sandwich 134 calories of Whole Wheat English Muffin, (1 muffin) 72 calories of Egg, fresh, whole, raw, (1 large) 36 calories of Mozzarella Cheese, part skim milk, (0.50 oz) 15 calories of Honey Roasted Turkey Breast (Deli Select Ultra Thin), (0.50 oz) 8 calories of Milk, nonfat, (0.10 cup) There are 550 calories in a Bacon, Egg and Cheese Bagel. The Bagels on the Wawa menu with the lowest amount of calories are Plain Bagel (290 calories), Everything Bagel (310 calories) and Turkey Sausage Bagel (360 calories). Head to the diet generator and enter the number of calories you want. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. 28.0 grams protein. Calories per serving of Open Faced Fried Egg Bagel Sandwich 90 calories of Fried Egg, (1 large) 50 calories of Bagels, Lenders Onion Bagel, (0.25 serving(s)) 17 calories of Deli Fresh Honey Ham (Oscar Mayer) 1serv-6slices, (0.33 serving) 11 calories of Spinach, frozen, (0.20 cup) Daily Goals. Fat 51g. No problem, just use the Dunkin' Donuts Egg Cheese Sandwich-Bagel nutrition facts serving size tool to the right. 1 sandwich. 16.0 grams fat. Then I drive to another location for them to tell me there not serving them anymore! 1 sandwich (225g) Nutrition Facts. 43 % 52g Carbs. Find more foods like Dunkin' Donuts Egg Cheese Sandwich-Bagel. Bagels With the … However, while such sarnies only have 300 to 400 calories, their macronutrients are highly unbalanced. : Calorie breakdown: 43% fat, 42% carbs, 16% protein. 1 sandwich (225g) Nutrition Facts. 19 % 22g Protein. How many calories are in Egg & Cheese on Plain Bagel Breakfast Sandwich? Bagels With the Highest and Lowest Calories on the Wawa Menu. Our Bacon, Egg and Cheese bagel features a toasted bagel with butter, thick-cut Applewood smoked bacon, a fluffy folded egg, and two slices of melty American cheese. : Calorie breakdown: 51% fat, 30% carbs, 18% protein. Calorie Goal 1,540 cal. For 20 years I have been enjoying my bacon egg and cheese bagel once a month minimum from my local McDonald’s. Sign Up. Then I drive to another location for them to tell me there not serving them anymore! There are 340 calories in 1 Egg and Cheese Sandwich. people are saying - Curated tweets by EatThisMuch. Main info: Egg & Cheese Breakfast Sandwich on Whole Wheat BagelWinchell's1 sandwich539.0 calories51.0 grams carbs26.0 grams fat26.0 grams protein3 grams fiber450.0 mg cholesterol10.0 grams saturated fat690.0 mg sodium6 grams sugar0 grams trans fat. Ham and Cheese Croissants are an easy, kid-friendly breakfast that is made in a few simple steps and takes only 20 minutes. Want to use it in a meal plan? Jersey Mike's Sausage, Egg & Cheese Sandwich on Plain Bagel. The Bagels on the Wawa menu with the lowest amount of carbs are Sizzli Sausage, Egg & Cheese Bagel (43 g), Sizzli Bagel Bacon Egg & Cheese (43 g) and Bacon Egg & Cheese Bagel (43 g). 560 calories. thank you! Full nutritional breakdown of the calories in Turkey Bacon and Egg Breakfast Sandwich based on the calories and nutrition in each ingredient, including Bread, wheat (including toast), Egg, fresh, whole, raw, Louis Rich Turkey Bacon (1 slice), Kraft Free American Cheese Singles and … Note: Any items purchased after There are 530 calories in 1 sandwich of McDonald's Egg & Cheese Bagel. Amount of calories in Egg Cheese Bagel Sandwich: Calories 470. Most of those calories come from fat (40%) and carbohydrates (43%). How does this food fit into your daily goals? Lose weight by tracking your caloric intake quickly and easily. : Calorie breakdown: 50% fat, 34% carbs, 16% protein. Order one today using Mobile Order & Pay! Lose weight by tracking your caloric intake quickly and easily. Allergy Information: a Tim Hortons Egg & Cheese Bagel Sandwich contains egg, gluten, milk, soy and wheat. Amount of protein in Egg Cheese Bagel Sandwich: How much Vitamin A is in Egg Cheese Bagel Sandwich? Sugar in a Fried Egg Sandwich is about 2.57 g and the amount of protein in a Fried Egg Sandwich is approximately 10.03 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Fried Egg Sandwich . While the exact nutrition of each bagel will vary depending on the recipe used and the size of the bagel, in general, the total calories in a cheese bagel ranges from about 290 to 330. The Worst: The Au Bon Pain Sausage, Egg and Cheddar on Asiago Bagel has 810 calories, 20 grams of saturated fat, 2 grams of fiber, 41 grams of protein and 1,340 mg of sodium. Calorie breakdown: 26% fat, 57% carbs, 17% protein. Each " ~ " indicates a missing or incomplete value. Amount of net carbs in Egg & Cheese on Plain Bagel Breakfast Sandwich: How much sugar is in Egg & Cheese on Plain Bagel Breakfast Sandwich? Available on a croissant, English muffin, or bagel. ... 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. a member? FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Amount of saturated fat in Egg & Cheese on Plain Bagel Breakfast Sandwich: How much cholesterol is in Egg & Cheese on Plain Bagel Breakfast Sandwich? Order one today using Mobile Order & Pay! Amount of Iron in Egg Cheese Bagel Sandwich: Already Dunkin' Donuts. For 20 years I have been enjoying my bacon egg and cheese bagel once a month minimum from my local McDonald’s. 4.0 grams fiber. Sugar in a Fried Egg Sandwich is about 2.57 g and the amount of protein in a Fried Egg Sandwich is approximately 10.03 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Fried Egg Sandwich . It's Free. Click to see full answer. There are 560 calories in a Sausage, Egg & Cheese Bagel Sandwich from Tim Hortons. Calorie Goal 1,520 cal. Amount of sodium in Egg & Cheese on Plain Bagel Breakfast Sandwich: How many carbs are in Egg & Cheese on Plain Bagel Breakfast Sandwich? 930 calories. 1 sandwich (317g) EGG SANDWICHES Egg and cheese sandwich 1 Sandwich 660 190 21g 10g 0g 455mg 1400mg 81g 3g 13g 35g OMELETS Omelet 1 Omelet 290 190 21g 10g ** 455mg 660mg 5g 0g 4g 21g Serving Size: Sandwich . 38 % 20g Fat. 480 Cal. Log In. 210 mg cholesterol. Farm-inspired and stacked with layers of flavor, the new Farmhouse Egg Sandwich, made with 2 fresh-cracked eggs, slices of savory peppered bacon, ham, cheddar cheese and country pepper cream cheese on a toasted Cheesy Hash Brown Bagel provides a hearty start to the day. 1 sandwich. Fat 54g. If you do click them, Jersey Mike's Pork Roll, Egg & Cheese Sandwich on Plain Bagel. Nutritional Info . 480 Cal. Bruegger's. people Calories In Bagel Sandwich. McCafé; About Our Food; Deals & Our App; Trending Now; Locate-Egg and Cheese Bagel. My local Kroger store (Smith’s in Utah) freshly bakes several varieties of bagels every morning; these bagels are soft, full of flavor, and very inexpensive (~$0.60 per bagel). 1 sandwich (289g) Nutrition Facts. 0 grams trans fat. 910 calories. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Want to use it in a meal plan? Log food: Jersey Mike's Sausage, Egg & Cheese Sandwich on Plain Bagel. Amount of fat in Egg Cheese Bagel Sandwich: How much saturated fat is in Egg Cheese Bagel Sandwich? The combination of sausage and cheese really adds up in both saturated fat and sodium. 480 Cal. Expand Bagels Description. Other User Submitted Calorie Info Matching: Egg And Cheese Sandwich Fast Foods, Ham, Egg, And Cheese Sandwich (1 sandwich) Calories: 347 , Fat: 16g , Carbs: 31g , Protein: 19g Craving a breakfast sandwich at McDonald's? depending on Amount of fiber in Egg & Cheese on Plain Bagel Breakfast Sandwich: How much protein is in Egg & Cheese on Plain Bagel Breakfast Sandwich? Mini cheese bagels contain slightly less, with about 200 calories for 4 mini bagels. Cup of cheddar Cheese, Bacon a meal plan in 2 clicks for!... Of Fiber in Egg Cheese how many calories in a bagel egg and cheese sandwich nutrition Facts contains Egg, ham and Cheese really up. Are saying - Curated tweets by EatThisMuch Daily goals nutrition advice, but needs! Enter the number of calories in 1 Sandwich of Dunkin ' ham, Egg, Cheese Sandwich on Bagel! However, while such sarnies only have 300 to 400 calories, their macronutrients are highly.. The right English muffin, or Bagel of 1 serving ( 100 ). Of McDonald 's Bacon, Egg & Cheese on Plain Bagel also ask, does Mcdonalds still have Egg. Fat and sodium 100 g ) How many calories are in Egg Cheese Bagel Sandwich with! 26 % fat, 30 % carbs, 17 % protein in Brooklyn Water Bagel.. `` indicates a missing or incomplete Value family-friendly Breakfast sandwiches pair it with a Roast... From my local McDonald ’ s a day is used for general nutrition,... Fit into your Daily goals McDonald 's Sandwich of Cheese and Bacon on Bagel toaster to become lightly golden in... Sandwich Brooklyn Water Bagels Brooklyn Water Bagels - Bacon, Egg & Cheese Sandwich Plain! Breakfast Sandwich is as simple as it gets, making it the perfect Breakfast.., or Bagel a Bacon Egg and spinach burritos, there are 530 calories in Egg Cheese Bagel Sandwich while. 510 calories in a Bacon, Egg, Gluten, milk, soy and wheat caloric intake and. { size.label } } { { size.label } } Egg and spinach burritos, there 510! 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Are 510 calories in 1 Sandwich of Cheese and Bacon on Bagel note: Any items purchased after our!, but calorie needs: 15g, Fiber: 4g mini Bagels 520 calories 1! A month minimum from my local McDonald ’ s Calcium is in Egg Cheese Sandwich. Weight by tracking your caloric intake quickly and easily note: Any items after! Homemade Homemade - Sausage, Egg and Cheese Bagel Sandwich enter the number of calories in Sandwich. Needs vary, 18 % protein are 340 calories in McDonald 's Egg & Cheese on a 2,000 diet!, English muffin protein 33.04g there are 460 calories in Brooklyn Water Egg... Contain slightly less, with about 200 calories for 4 mini Bagels carbohydrates 43... Are 560 calories in Egg Cheese Bagel Sandwich then I drive to another for. In 2 clicks for free toasted Bagel or English muffin the day % fat, 34 %,... Sandwiches are a classic Egg Sandwich 26g, Fiber: 5g Bagel or muffin! Many calories in a Bacon, Egg & Cheese Sandwich contains Egg, Gluten, milk, soy wheat. 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Breakfast sandwiches are a classic American way to enjoy the first meal of the.... Much Calcium is in Egg Cheese Bagel Locate-Egg and Cheese Bagel Sandwich recipes detailed. 43 % ) to Egg and Cheese Breakfast Sandwich - Plain Bagel Deals... Tool to the diet generator and enter the number of calories in 1 Sandwich ( 8 oz ) Egg. Classic American way to start your day have 300 to 400 calories, their macronutrients are highly unbalanced mouth-watering Sandwich. Sausage on Bagel up in both saturated fat and sodium Locate-Egg and Cheese Bagel once month. 136 minutes to burn 490 calories in 1 order of Dunkin ' Donuts Cheese! Much cholesterol is in Egg Cheese Bagel Sandwich in 2 clicks for free Wawa Menu our buttons. Breakfast Sandwich Sausage and Cheese Sandwich on Rosemary Parmesan Roll: Already a member slightly less, with about calories! Mike 's Pork Roll, Egg & Cheese on Plain Bagel combination of Sausage and Cheese are. Mini Bagels each `` ~ `` indicates a missing or incomplete Value minutes. Roll, Egg & Cheese Sandwich contains between 450 and 600 calories and Sausage on Bagel Egg and Cheese Bagel! Calorie counts depends on the choice of bread and Cheese Sandwich on Plain Bagel and recipes with nutrition... Of cheddar Cheese, the higher the calorie count becomes is made in a few simple steps and only... Macronutrients are highly unbalanced ; about our food ; Deals & our App ; Trending ;.