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Well, the situation could have been worse you know,Lol.. so here’s how to avoid a repeat of the incidence above; these are some of the differences between Okazi(Ukazi),Utazi, & Uziza leaves. It also contains 3% or more of the DV for vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), iron and phosphorus. This makes Afang soup useful in managing diabetes. ~ Traditionalists use the okazi leaf for preparing medicines used in treating children suffering from measles. Used in the treatment of nausea and vomiting. Lowers blood sugar in diabetic patients. birth, antidotes to some forms of poison and snake bites. 9. Protein. The relatively high amount of essential acids that can act as an alternative energy source especially when the carbohydrate metabolism is damaged due to glucogenesis. ~ Researchers claim that the okazi vine contains a high level of iodine. Tip: Purchase the curry leaf essential oil instead of attempting the elaborate home … Steps on How to Process Your 2020/2021 MDCN Annual Licence Renewal. Treats anemia. Can Beecham Ampiclox be used for abortion? Magnesium: 6% of the DV. Jacqueline is a blogger and writer, passionate about sharing the latest in helpful tips and trends in food and cooking. 3. Cancer prevention and treatment. Sorry, you have Javascript Disabled! The leaves when chewed raw or infused with hot water can act as a fast relief for catarrh, congested chest, running nose and cough. 9. Ruzu bitters and PCOS – does ruzu bitters cure PCOS? Engr Chris Okorie is a farmer, researcher, food processing and packaging engineer and a digital marketing specialist. Iodine helps in preventing goitre. Ọkazị is called “Afang” in efik or ibibio and is used to prepare the Afang soup. Health benefits linked to drinking tea. Due to its antioxidant, anticarcinogenic properties, Ọkazị leaf can be used as a remedy for certain ailments. Ukazi/afang leaves is used an antidote for poisons. He is so passionate about processing and packaging Nigerian foods products to meet international standards and exportation of Nigerian foodstuff products to overseas. They are also used to treat diabetes, boils and fungal infection in the greenish in colour when unripe and reddish when ripe. Nutritional and Other Health Benefits of Utazi Leaf In the laboratory, the leave have been observe to exhibit analgesia, antitumor, antimicrobial, antipyrexic, anti-inflammatory, anti-ulcer, hypoglycemic, hypolipidemic, hepatoprotective, digestive tonic and laxative properties. Tea, especially green tea, is often said to be good for your health. Nigeria Health Blog is a research-based health site that specializes in Science-Backed facts about diseases and treatments, cost of surgeries, In Vitro Fertilization (IVF) and anatomy of the Human Body with the aim of enlightening, educating, and informing the public. Okazi leaf (Gnetum africanum Welw) is an edible plant widely used as food. Ukazi also eases constipation and helps to control blood sugar levels in people with diabetes. Relieves Stress. Infused utazi leaves can be used as a home remedy for dysentery and intestinal worms. properties due to the presence of these phytochemicals; tannin, flavonoid, Eating ukazi regularly lowers the risk of cardiovascular disease and coronary heart diseases, and helps to slow the progression of heart disease in individuals who have cardiac diseases. Okazi leaf increase blood flow to the sexual organs and helps boost sexual desire and ovulation in females and boosts penile erection and libido in males. The leaves are important ingredients in preparing tasty soup in many homes in the South-South and South East of Nigeria. Each thickener has its own peculiar flavour. It is a good source of protein and has been noted as an anti-inflammatory, anti-carcinogenic and antioxidant. Health Benefits of ginger, garlic, turmeric and cloves combo plus Side... 120 Nigerian foods for Diabetics: managing diabetes in Nigeria. The leaf is an excellent source of asparticacid, fiber, cysleine, protine, vitamins, sodium, magnesium, calciumiron, zinic, potassium, copper and so many more. The type of flavonoids that confer the most heart health benefits are catechins, and green tea is full of them! poison made from Periploca nigrescens Afzel. This vegetable also helps to promote brain function, maintain skin health, prevent cancer, bladder stone, and more. Utazi leaves on the skin. The fresh leaves or stem can be chewed to enjoy these effects. In all traditional feasts or parties, afang soup is sure to be one of the main dishes of such occasions like traditional marriage, naming ceremony, burial and new yam festivals in Akwa Ibom State and Cross River State of Nigeria. info@maxwaxwaxbar.com. The seeds and the leaves have shown medical efficiency in The Okazi leaves used in its preparation are rich in iodine. Yes, it is. piles and high blood pressure, sore throats and as a cathartic. The other health benefits of uziza leaves are: Treat rheumatism Lower cholesterol Prevent diabetes Prevent hypertension Aid postpartum recovery Improve appetite Treat dysentery Ease indigestion It could be concluded that okazi leaf contain some beneficial nutrients, mineral elements and secondary metabolites justifying the medicinal status and possible potency of the plant part. Beans are high in amino acids, the building blocks of protein. Ukazi promotes fertility. Add it to your meal plan. It … 1136 Centre Street, Unit 6 Vaughan, ON L4J 3M8. Below are the medical benefits of sorghum bicolor also known as waakye leaves. In Cameroon, okazi leaf is chewed to mitigate the effects of The leaf is an excellent source of aspartic acid, fiber, cysteine, proline, vitamins, sodium, magnesium, calcium, iron, zinic, potassium, copper and so many more. While more human studies are needed, neem products have been part of alternative remedies since ancient times. The star vegetable in this soup is shredded afang leaves which is known by various names- “eru“or “kok” in Cameroon, “Ukazi” or “Okazi” in Nigeria and different parts of Africa. Now add the palm oil, crayfish and pepper. Okazi leaf has been used in Nigeria in the treatment of 12. urination. Per 100g of dry leaves, afang provides 44g of carbohydrates, 12.8g protein, 37.8g fibre, and 2.4g fat. Helps to boost blood production and packed cell volume. When the okazi leaves have softened and the water has dried up a bit, add salt to taste and leave to simmer for about 5 minutes. 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