The increased levels of calcium, however, most often come from a condition called hyperparathyroidism, a condition in which the parathyroid glands over-produce parathyroid hormone. ", Copyright © 2021 Leaf Group Ltd., all rights reserved. al. What are some other side effects of this drug? Taking too much calcium while you are taking this medicine can cause hypercalcemia. Too much calcium might also cause an irregular heartbeat and dangerously low blood pressure. Side Effects Of Calcium Supplements: Calcium is an important component of the body. But over-the-counter calcium medications can push you over the edge, too. Side effects of high and imbalanced calcium intake: Calcium deposits in the arteries. Side Effects of Too Much Calcium So what are the actual effects of too much calcium? According to the Office of Dietary Supplements, studies suggest that calcium can also lower blood pressure, help with weight maintenance and reduce the risk of colorectal cancer. Our Scanning Electron Microscope. It is best to boost the intake of calcium through dietary sources. Kidney stones, consisting of calcium oxalate, might develop and cause pain. Some of these pose serious health consequences. That’s where supplementation comes in. Although rare, the vitamin D that accumulates can turn into toxins in the body. BMJ. BMJ. Thiazide diuretics increase calcium levels when combined with calcium supplements. But, keep in mind that taking excess calcium can cause certain side effects. The roles of calcium and vitamin D in the prevention of osteoporosis. Too much calcium might cause kidney stones, with accompanying lower back pain. 2011 Apr 19;342:d2040. Well the acute symptoms of calcium overdose can cause nausea and vomiting, muscle weakness, diarrhea or constipation and drowsiness. Calcium is essential for the human body and is a mineral that the body needs in order to the maintain and strengthen the bones, teeth and nails in particular. DOI: 10.1136/bmj.d2040, Reid IR. DOI: 10.1002/14651858.CD003548.pub4, Zemel, MB et. Taking too much calcium (three to four times the usual dose) can lead to such side effects as constipation, dry mouth, a continuing headache, increased thirst, irritability, loss of appetite, depression, a metallic taste in the mouth, and fatigue. You're always experiencing digestive issues. Kidney stones and increased risk of a heart attack are the more serious symptoms of too much calcium. However, many people have no side effects or only have minor side effects. The side effects of taking excessive calcium are as follows. It can cause allergic reactions. 2. The best sources of calcium are dairy products. This category only includes cookies that ensures basic functionalities and security features of the website. For decades, experts have recommended calcium supplements to prevent osteoporosis which is responsible for fractures that cause many elderly men and women to lose their independence — and sometimes their lives.How too much can hurt: “More and more stu… We hope you are enjoying HealthHearty! Sign up to receive the latest and greatest articles from our site automatically each week (give or take)...right to your inbox. Upset stomach or throwing up. by Mia Benson — Last updated: 2010-10-22 . Too Much Calcium = Side Effects. However, … There are many people who take calcium supplements with the notion that it is good for bones. It’s rare for you to get constipation from calcium in foods, but it can happen if you overeat. One very embarrassing and annoying side effect of consuming excess calcium is the formation of gas or flatulence. However, many people have no side effects or only have minor side effects. Too much calcium over time can cause an irregular heart beat and can lower blood pressure. Hypercalcemia is an electrolyte imbalance and is indicated by an excess of calcium in the blood.& The normal adult value for calcium is 8.5-10.2 mg/dL. Scientists are studying calcium to understand how it affects health. One of the most common side effects of taking too much calcium is constipation. Constipation is one of the most common side effects of calcium carbonate, affecting up to 10 percent of people, and can occur even with smaller doses of this supplement. Cinacalcet (Sensipar) has been approved for managing hypercalcemia. Most people have never heard about the term until they actually are a victim of it. Intravenous osteoporosis drugs, which can quickly lower calcium levels, are often used to treat hypercalcemia due to cancer. But the combination of modern diets and religious use of sunscreen has left many of us with a Vitamin D deficiency. 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