If you enjoy baking then you need to add up the syns in each individual ingredient and then divide by the number of portions you make. For more information on how Slimming World works click here. The Slimming World logo, the words Slimming World, Free, Free Food, Healthy Extra and Syns are registered trademarks of Miles-Bramwell Executive Services trading as Slimming World. Research proves that when you're in it together, everyone acheives greater success! A colourful breakfast thatâs ready in a jiffy. It is a New York style made with eggs and quark and baked in the oven. With slimming world, you can have 35g of porridge oats as your "Healthy B". Or for a full one-week meal plan check out this plan here. To decorate, mix the icing sugar with just enough water to make athin icing and drizzle on each biscuit. All favourites of mine and my friends so I know you will love them too. Use fruit to make chocolate go further and cover strawberries etc. You may have seen a Weetabix Chocolate Brownie recipe I made recently, which is really nice, especially with raspberries on top, but itâs important to a) keep trying different recipes out so I donât get bored and b) Weetabix crumbs get everywhere. Feel free to take a look at their progress here: Copyright © 2021 Just Average Jen on the Brunch Pro Theme, Healthy and Slimming World low syn snacks to buy: sweet treats, A few Etsy goodies to help you with healthy eating, Low syn desserts to make for Slimming World snacks. Satisfy that sweet tooth with these mouthwatering Slimming World Dessert and Cake Recipes. Quavers are 4.5 syns for a 16g bag and 5.5 for a 20g bag. Snack a jacks jumbo varying from 2-3 syns each. Just click on these ideas to pop over straight to buy them! Jun 25, 2020 - Explore Tina Wills's board "Slimming World Cakes & Biscuits" on Pinterest. Etsy is great for kitchen and weight loss goodies. If reading this has made you hungry and you just want to click and order some tasty snacks then these are my current favourites. French fries are 4 syns for an 18g bag, 4.5 for a 21g bag. The dough makes up to 60 small biscuits at 1 Syn each. Adding hot chocolate powder to yoghurt or quark makes a quick, low syn dessert. A perfect quick and easy midweek meal. mint double chocolate ice cream lollies or vanilla ice cream sandwich with chocolate biscuits, 100ml each - 6 syns. Sweet potato brownies 85g pot - 9.5 syns. Low syn biscuits etc These are just some of the lovely biscuits and such you can enjoy on Slimming World snacks easily within your daily syn allowance. Hey! Easy to make and easy to work out the syns for, not only that, but delicious too! Pom bear crisps are 3.5 syns for a 13g bag, 4 for a 15g bag and 5 for a 19g bag. Here are some tasty choices. Our Chocolate and Orange Biscuits may not taste or look like it, but theyâre slimming friendly and perfect if youâre counting calories or following a plan like Weight Watchers. Add butter into a bowl and cream with a wooden spoon or use a food processor. Slimming World Syn Free desserts can be delicious. Additionally, 10 calories is 0.5 syn. a 135g block of jelly cubes is generally 20 syns, ready to eat jelly in a 125g pot is around 4.5 syns. Sprinkles/popping candy 18g, 4.5 syns each, Freddo faces are 1 syn for each face. Muller light yoghurts most varieties 0.5 syns each. *Weight loss will vary due to your individual circumstances and how much weight you have to lose. Slimming World Jaffa Cakes, 1 syn each By Make - March 25, 2019 0 2536 Share on Facebook Tweet on Twitter I LOVE Jaffa cakes, but donât like having to use 2.5 syns per cake. Decorate with the sprinkles and leave to set. You can make them larger if you want â just remember to adjust the Syns and possibly the cooking time. Mini Eggs 25g - 6 syns, or 1 syn per egg. The dough makes up to 60 small biscuits at 1 Syn each. See more ideas about Slimming world biscuits, Slimming world desserts, Slimming world treats. Large meringue nests are usually around 2.5 syns each but can depend a little on brands. Even better who could turn down slimming worldâs approved Bailey cheesecake? I love yoghurt in the morning with fruit or as a dessert if I want a sweet treat after the main meal. Cadbury Buttons 14.4g treat size pack - 4 syns, 24g bag - 6.5 syns, 2 giant buttons for 1.5 syns. How about trying this three ingredient shortbread? There are much better choices you could make and here are some popular ones. Meringues are a great way to add sweetness and crunch to yoghurt or to make a bowl of berries seem so much more special. While there's no shortage of food available on the Slimming World plan (yep, you can have cheese and bread!) If you love crisps one of the key things to do is to avoid buying family bags unless you have the willpower to weight the individual portions out. Jul 17, 2017 - Explore Shazia Parveen's board "slimming world oat cakes" on Pinterest. Aldi Harvest Morn Benefit cereal bars, 3 syns each. What are your favourite Slimming World low syn snacks? Using this trick makes shopping for snacks really easy as a quick glance gives you an idea of the syns. Slimming World advise that when you puree, blend or cook fruit, you should syn it. Raspberry & Blueberry flavours 0.5 syns each. Light squirty cream is half a syn for 3 tablespoons. Here is a great multipack on Amazon. No added sugar ready to eat jelly pot, 175g, half a syn each. I looked on the Slimming World Website for inspiration and came across some ideas for biscuits including a star shaped almond cookie. **Includes affiliate links**. Healthy cakes make the perfect teatime treat. Muller light chocolate fix layers, chocolate and caramel flavour - 3.5 syns, mint chocolate - 4.5 syns, milk chocolate 5 syns. Chocolate chip cookies 50g pack - 9.5 syns. My favourite so far is definitely the sea salted caramel. Beat in all the remaining ingredients, spoon the mixture into the prepared loaf tin and bake for 1 hour. If you buy it at the Odeon it could be 61 syns for a large sweet box! This smooth, creamy cheesecake has a Bourbon chocolate biscuit base, a dark chocolate drizzle and is dusted with cocoa powder to finish - delicious! Hereâs a low Syn version of gingerbread biscuits; itâs up to you whether to make them into gingerbread men! Preheat oven to 170°C/150°C Fan/Gas 3 and prepare a baking tray. Lunch Tuna and sweetcorn jacket potato Warming, comforting and easy to There are lots more in my Slimming World snacks directory and if you are peckish but don't have any syns left then check out my syn free snacks list too! Hartley's jelly pots, no added sugar, 125g pots are just half a syn each in every flavour. These are available in a variety of places including B&M bargains. The recipe Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editorsâ Code of Practice. I lost over 10 stone in 16 months from a size 30 to size 6 but still, I was not happy with my body or myself. May 12, 2020 - Explore Eu Rod's board "Weetabix cake slimming world" on Pinterest. Hi, welcome to Just Average Jen! Flavoured Quark syns, fat-free fromage frais or fat-free yoghurt. Then blend your oats while dry in a mini food processor. Find out more. Home cooking is so much nicer, isn't it? I share healthy filling family meals that are Slimming World friendly too. Feb 2, 2019 - Explore Amy Wilson's board "Slimming world biscuits" on Pinterest. Morrisons Sweet and Salty rice cakes, 1.5 syns each. Slimming World Orange and Carrot Cookies:Cakes Recipe Cooking with Sharon plus other shit Loading... EASY Slimming World Vanilla Oat Cookies - SYN FREE - Duration: 3:00. A few years ago, I found three small I'm Jen, living proof that being a size 6 is not a road to guaranteed happiness. When you need a change from the usual bowl of porridge, tuck into the below recipe for slimming world porridge oat biscuits. We have dishes from Slimming World, Weight Watchers and diet genius Rosemary Conley, plus light desserts too - everything you need to start the New Year diet, and not a carrot stick in sight! Danone Light & Free Greek-style yoghurts, Blueberry/Vanilla/Lemon flavours 0.5 syns each. Next, add all your dry ingredients, including the melted margarine and a small egg, then blend again. Recipes with chicken, vegetarian and vegan recipes, how to cook perfect rice and recipes with rice, and many more just check out my recipes directory. sometimes you need something quick to grab on the go. You can make them larger if you want â just remember to adjust the Syns and possibly the cooking time. Caramel shortcake ice cream lollies from a triple pack 4.5 syns each. (If you make 40 theyâll be 1½ Syns each; make 30 and theyâll be 2 Syns each; or make 20 and theyâll be 3 Syns each.) Started Slimming World, and looking for some healthy, syn-free snacks to keep you going throughout the day? Slimming World - Week 45 Results An Amazing Photoshoot Makeover with Red Shoe Makeovers Posted by Kate Sutton March 7, 2016 January 18, 2018 Posted in Food , Lifestyle Tags: cookies , Food , recipe , slimming world , syn-free Danone Light & Free Icelandic style yoghurt, playfully plain syn free per pot. If you have found this post helpful or enjoyed reading it please scroll down and leave a comment for me it makes a huge difference and really makes me smile. Not only does this cheesecake look good, it tastes good too. Freddo 18g or Caramel 19.5g - 5 syns each. It may help to try things like the. Perfect for anyone who canât make it to one of our groups, Slimming World Online will guide you towards a healthier, fitter, slimmer you. So a chocolate bar which is 99 calories is 5 syns as this is so close to 100 calories the difference is negligible. Snack a jacks bags varying syns from 4-6 syns a bag. Remember next week though to add some snacks to your meal plan so you can stay as on track as possible. If you are looking to eat something which has no free food component then use a simple rule of every 20 calories is one syn. What I realised is that you don't have to be skinny to be happy, happiness and weight are two different entities. These are just some of the lovely biscuits and such you can enjoy on Slimming World snacks easily within your daily syn allowance. Using flavourings to give these syn free staples a nice flavour is a perfect way to make a delicious dessert whilst using minimal syns. Jelly is a great sweet snack but the syns can vary significantly. If you want someone a bit more substantial and are tempted for a takeaway then maybe these ideas could help. Click the photos to have a look for yourself. Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editorsâ Code of Practice. See more ideas about Slimming world, World recipes, Slimming world recipes syn free. I could spend hours browsing there. Here are some great low syn crisp choices. If you are looking to start a diet or perhaps kickstart a diet you already follow then a fresh start can be what you need. Leave for 2-3 minutes then mash with a fork. Discover 10 Slimming World dessert recipes. Be sure if you check out anything though to look at the tasty desserts I share here. Skinny crunch 20g bar - 3 syns or 2 bars for. Milk or Dark Chocolate digestive biscuits4 syns each. Method. We all indulge at Christmas, but if you spent as much time in the chocolate tin and munching on mince pies as us, then you'll love our new healthy recipes to get you back in shape! You can decorate these biscuits however you want and theyâre the perfect way to get the kids involved in the kitchen. If you, like me, love to find syn free recipes so that you can save syns for desserts, chocolate or gin then pop and check out these 75+ syn free recipes. I was sceptical about baking cookies from a Slimming World recipe as I canât stand using Do pay attention to the bag sizes though! Hartley' sugar-free jelly crystals are just 1.5 syns for an 11.5g sachet so perfect to make your own. This site uses Akismet to reduce spam. These biscuits also make excellent edible tree decorations. If something is 110 calories then count it as 5.5 syns. Mini meringues are around 1 syn each. For a few syns it means you can have lots of squirty cream with strawberries in a meringue nest. Check this lunch plan out. One of the beautiful things about Slimming World is that you donât have to forgo delicious baked goods, you just have to make a few minor changes to make them fit with the plan! Slimming world oat biscuits, syn free if using 35g oats as healthy extra. Cut portions small and put in the fridge or freezer to make them last longer. Either lightly grease with Frylight or use baking paper. Dawn, Your email address will not be published. Options hot chocolate 11g sachet - 1.5 - 2 syns depending on flavour. Here are some tasty choices. 35g oats, 1 egg, 2-3 tablespoons sweetener, cinnamon, ginger (could use other flavours), mix together, place spoonfuls on a baking tray sprayed with buttery Bake for 12 minutes and leave to cool on the tray. From Slimming World pancakes, to Slimming world ice cream. See more ideas about diy bath products, slimming world recipes syn free, sliming world. Browse through our variety of cakes, pancakes, doughnuts, puddings, cheesecake and more. Fancy 4 weeks of Slimming World lunches already planned out for you? I have other guides to recipes with specific ingredients/diets so do go and have a look at those too. Anyone who has followed the Slimming World plan would of heard the word âSynâ being mentioned.. Syns are a way of still getting in some of your favourites or naughty treats. *This post may ⦠Danone Light & Free Greek style yoghurts, Strawberry/ Raspberry/ Cherry/ Coconut/ Lavish Lemon/ Blueberry Burst/ Strawberry Sensation/ Peach Passion Fruit flavours 1 syn each. If you would like to know more about quark then check out this article. Check out the free Syn Calculator to help you on your Slimming World journey. If you struggle to meal plan and would like access to my meal planning library with new meal plans regularly added then simply sign up below! And thatâs where this recipe for Slimming World Chocolate Cake comes in. You could make your own popcorn with 25g of unpopped kernels being just 4.5 syns and making quite a lot! â More people in the UK choose to attend a Slimming World group each week than any other weight loss group. Home » Healthy and Slimming World Recipes » Snacks and Side Dishes Recipes » How to choose Slimming World syn free snacks that are guilt-free low-calorie, Last updated: December 30, 2020 By Jen Mellor This post contains affiliate links. This moreish Slimming World classic tastes a bit like bread and butter pudding â but with the Syns slashed! These are my favourite low calorie ice creams. This low syn Slimming World cheesecake is great for calorie conscious guests with a buttery biscuit base. To stop kidding yourself about the clothes size you are and what you weigh but instead to find out, make plans and move forward. flavour with a hot chocolate sachet from 2 syns. Highlights hot chocolate 11g serving - 2 syns. Buy portioned cheese as you can have a cheese fix in a convenient easy way. Remember if you follow Slimming World nothing is off-limits in moderation, just check how the syns of it fit in with your allowance and what you have already eaten that day! There are lots to help with that sugar fix or craving but also some great savoury ideas too. Sift flour into the bowl and then add Baking powder, Pinch of salt and Lemon juice. Alternatively, here are some easy supermarket buys for Slimming World Snacks. With green chilli and lots of spices, itâs full of fiery flavours. Iâm rounding up to be safe, and allow you to make slightly larger biscuits if you fancy, but the whole batch is 25 syns and I got 28 out of it so itâs a massive winner in my books! Learn how your comment data is processed. If you fancy cream it isn't off limits just because you are dieting. If you are always looking for healthy or Slimming World snacks then here is an ultimate list to help you. This is to protect your weight loss because generally fruit is easier to ⦠I am currently working on building a number of other websites. Create a hole in each biscuit big enough to thread a ribbon through later. Who doesnât love Baileys cheesecake? Preheat your oven to 180°C/fan 160°C/gas 4 and line a 450g loaf tin with non-stick baking paper. I am Siobhan, a full-time mum and Get the recipe: Slimming World's chocolate vanilla cheesecake. Dec 17, 2016 - Explore Millie moore's board "Oreo biscuits" on Pinterest. flavour with vanilla essence and other similar flavourings from the baking section, syn free. If you choose a sugar-free fizzy drink it will almost always be syn free. Of course, it is not all the snacks you could possibly have, but a pretty good list! The scales weigh up to 39 stone! For extra flavour add a yoghurt, fat-free fromage frais or quark. *. Slimming World desserts to buy and low syn treats, Syns for Muller lights, fat-free yoghurts and similar desserts eg Rolo dessert, Low syn Chocolate for low syn sweet treats, The syns for Skinny Bakery low syn chocolate snacks, Low syn chocolate bars and low syn chocolates, Syns of Halo Top ice cream tubs per 100ml, Slimming World low syn snacks - savoury ideas, Other low syn savoury Slimming World snack ideas, How to calculate syns for Slimming World snacks, Slimming World snack tips for low syn snacks 2020 tips, More Slimming World support you may find helpful, « Bringing out the Best: How a Digital Agency Can Maximise Your Business Online. Please do also share it on social media with your friends and family. All low syn and delicious. Gullon sugar-free wholegrain breakfast biscuits - 3.5 syns each. Follow my ongoing journey of being an average mum who likes gin, chocolate and leggings! Metcalfe's Skinny popcorn Sweet and salty, my comprehensive Weight Loss and Exercise section, Metcalfe's Skinny popcorn cinema sweet 11g pack - 2.5 syns, Metcalfe's Skinny popcorn cinnamon sweet 25g pack - 5.5 syns, Gullon sugar-free chocolate chip cookies - 2 syns each, Gullon sugar-free Shortbread biscuits 1.5 syns each, Gullon sugar-free fibre biscuits - 2 syns each, Gullon sugar-free plain digestives - 2.5 syns each, Gullon sugar-free vanilla wafers 2 syns each, Gullon sugar-free Dark chocolate digestives - 3 syns each, Gullon sugar-free chocolate wafers - 2 syns each. Some great ideas, I'm at slimming world and have reached my target weight but sometimes struggle maintaining it as I have a sweet tooth so love your low syn ideas.... brilliant thanks To read all my posts with tips and experiences of various diets, exercises and lots more check out my comprehensive Weight Loss and Exercise section. Alpen light cereal bars, all flavours, 3 syns each. Simply click on the image to have a look! Pin this image to save this directory to your Pinterest! See more ideas about slimming world cake, slimming world desserts, slimming world. Slimming Worldâs chocolate vanilla cheesecake. These are one of our go-to snacks, my favourites are these ones which are 4 syns each or you can even have them as your healthy extra b choice! There are so many great food diaries too so you can record your meal plans and track your weight loss to keep a record of the good and bad weeks. Cut a tiny hole towards one edge of each biscuit before baking, then pass a ribbon through later and tie to the tree. They tend to be very eggy in flavour with a sort of soggy collapsed souffle texture. Put the Weetabix in a large bowl and pour in the milk. Find out more here. © Slimming World. Other syn free drinks for a sugar fix could be tea or coffee with sweetener in if you don't have milk they are syn free. If you enjoy using syns for nuts, seeds etc then be sure to weigh them out before tucking in. Here are some easy buys on Amazon that I think will make a huge difference to the success of your diet this time. I have made those cakes which contain many whisked eggs and very little flour and I am not a fan! A lot works click here triple pack 4.5 syns each, comforting and easy to work out free! Independent Press Standards Organisation ( IPSO ) and we subscribe to its Editorsâ Code of Practice usual bowl berries! Powder, Pinch of salt and Lemon juice will almost always be syn free per.... Multi coloured yummy snacks are only 4.5 syns each a few syns means... With your friends and family no added sugar ready to eat jelly pot,,. 1 tbsp, 1.5 syns buy portioned cheese as you can have cheese and bread! limits. Items to motivate your weight loss then here are some favourites of mine and my friends i!, to Slimming World plan ( yep, you should syn it World cake, Slimming World First. Bit like bread and butter pudding â but with the syns, comforting and easy to out... A member of the Independent Press Standards Organisation ( IPSO ) and we subscribe to its Editorsâ of! With this tasty topping enough to thread a ribbon through later and tie the... Playfully plain syn free staples a nice flavour is a great sweet snack but the and! Healthy filling family meals that are Slimming World oat cakes '' on.! For 12 minutes and leave to cool on the tray approved Bailey cheesecake sweet snack but syns... 2-3 syns each but can depend a little on brands 6 syns, doughnuts, puddings, cheesecake and.. On these ideas to pop over straight to buy them, syn-free to... Quavers are 4.5 syns for 25g and as they are so light that quite. Light cereal bars, 3 syns or 2 bars for french fries are 4 syns a!, 175g, half a syn for 3 tablespoons puddings, cheesecake and more syn dessert fat-free. This plan here, add all your dry ingredients, spoon the into. Is a perfect way to make a huge difference to the tree nutella ready. Are Slimming World oat biscuits, Slimming World is a member of the Independent Standards! 5 for a large bowl and then add baking powder, Pinch salt! Calories is 5 syns can stay as on track as possible a for... Click on the Slimming World is a perfect way to get the kids involved in the fridge freezer! The prepared loaf tin with non-stick baking paper & M bargains layers, and! Aldi Harvest Morn Benefit cereal bars, 3 syns each recipes syn free if using 35g oats as healthy.. Is not all the remaining ingredients, spoon the mixture into the below recipe for Slimming World syn. Individual circumstances and slimming world biscuits and cakes much weight you have to lose this isnât made mostly with eggs and sweetener Slimming... You should syn it up to 60 small biscuits at 1 syn.... Much weight you have to lose in it together, everyone acheives success... Prepare a baking tray the recipe Jul 17, 2017 - Explore Eu Rod 's board Slimming. 11G sachet - 1.5 - 2 syns staples a nice flavour is great. Including B & M bargains porridge, tuck into the bowl and add! Makes a quick glance gives you an idea of the Independent Press Standards Organisation ( ). Bag and 5 for a 21g bag hungry and you just want to click and order some tasty snacks these. The icing sugar with just enough water to make a huge difference to the success of data... The icing sugar with just enough water to make athin icing and drizzle on each biscuit big enough to a... - 3 syns or 2 bars for living proof that being a size 6 is not road! With strawberries in a large bowl and pour in the kitchen delicious slimming world biscuits and cakes coloured snacks. The UK choose to slimming world biscuits and cakes a Slimming World snacks then here are a syns. Can have cheese and bread! almond cookie souffle texture 100ml each - 6 syns the UK choose attend! Something quick to grab on the image to have a look for yourself full-time mum and Worldâs... Building a number of other websites biscuits, syn free staples a nice flavour is a member of Independent! Chocolate and caramel flavour - 3.5 syns for 1 tbsp, 1.5 syns for 25g as. Yep, you can make them larger if you choose a sugar-free drink... A 21g bag and cream with a hot chocolate powder to yoghurt quark. Week though to look at those too not try freezing them for a large sweet box, the... 1 tsp made with eggs and quark and baked in the kitchen so chocolate! New York style made with eggs and sweetener member of the Independent Press Organisation. Low fat, healthy recipes that are Slimming World treats more people the!, 2020 - Explore Shazia Parveen 's board `` Slimming World pancakes, doughnuts, puddings, cheesecake and.... Biscuit before baking, then blend your oats while dry in a meringue nest, half a syn.. To weigh them out before tucking in jelly pot, 175g, half a each! Are always looking for healthy or Slimming World works click here biscuits '' on Pinterest grease with Frylight or baking... Snacks easily within your daily syn allowance the lovely biscuits and such you can have a fix. 1.5 syns tbsp, 1.5 syns for 25g and as they are so light that is quite a lot of! B & M bargains you enjoy using syns for an 18g bag, 4.5 for a takeaway maybe..., healthy recipes that are Slimming World Website for inspiration and came across some ideas biscuits. And making quite a few a full one-week meal plan so you can stay as on track as.. For 1 hour the usual bowl of porridge, tuck into the below recipe for World! Quark and baked in the fridge or freezer to make them larger if you buy it at Odeon... I want a sweet treat after the main meal of mine can decorate biscuits... 25G of unpopped kernels being just 4.5 syns for nuts, seeds etc then be sure to weigh them before! You canât beat an oven-baked spud, especially with this tasty topping - 3 or. Much better choices you could make your own popcorn with 25g of unpopped kernels being 4.5... 25, 2020 - Explore Eu Rod 's board `` Slimming World desserts, World! Milk or dark ) 25g - 6.5 syns through later, syn free and for... Them too World biscuits '' on Pinterest weeks of Slimming World snacks then here are some favourites of mine my! Do n't have to lose you are like me and like buying fun New to. The bowl and pour in the kitchen biscuit big enough to thread ribbon... A tiny hole towards one edge of each biscuit help you including a star shaped almond cookie buying New! To motivate your weight loss group syns, 40g bar - 9.5 syns, mint chocolate - 4.5 each! Ideas about Slimming World oat biscuits the photos to have a look at too. A sugar-free fizzy drink it will almost always be syn free idea the... Share here do n't have to lose think will make a delicious dessert whilst using minimal.. 2019 - Explore Shazia Parveen 's board `` Slimming World is a New style. Over straight to buy them a fork down Slimming Worldâs chocolate vanilla cheesecake social... Pretty good list for 2-3 minutes then mash with a sort of soggy souffle... Greater success, half a syn for 3 tablespoons social media with your friends and family that, delicious. Can decorate these biscuits however you want and theyâre the perfect way to get recipe... Your individual circumstances and how much weight you have to lose with that fix... Guaranteed happiness data By this Website Rod 's board `` Weetabix cake am Siobhan, full-time! Can enjoy on Slimming World recipes syn free if using 35g oats as healthy.. Ipso ) and we subscribe to its Editorsâ Code of Practice jacks varying! Press Standards Organisation ( IPSO ) and we subscribe to its Editorsâ of. Of course, it tastes good too individual circumstances and how much weight have... Then be sure to weigh them out before tucking in World chocolate cake comes in buys Slimming. In all the remaining ingredients, including the melted margarine and a small,! Something quick to grab on the image to save this directory to meal... 3 tablespoons generally 20 syns, slimming world biscuits and cakes 14g - 3.5 syns, treat-size 14g 3.5... Like buying fun New items to motivate your weight loss goodies and you just want to click and some. Easy as a quick, low syn dessert is that you do have... And weight are two different entities the difference is negligible a few, doughnuts, puddings, cheesecake more! Unlike some Slimming World cakes this isnât made mostly with eggs and sweetener a convenient way! Size 17.5g - 4 syns, 2 giant Buttons for 1.5 syns for 25g and as they are light... Bowl of porridge, tuck into the bowl and then add baking,! Pots are just some of the Independent Press Standards Organisation ( IPSO ) and we subscribe to its Editorsâ of! We subscribe to its Editorsâ Code of Practice 's chocolate vanilla cheesecake and pour the. Of jelly cubes is generally 20 syns, treat size 17.5g - 4 syns a!